![@kstrades](https://sp1.pixwox.com/a/a_281759555_6348433628503148_d91834e47c7fa4bd3fd89e7126428b58.jpg?v/t51.2885-19/402619509_282766727517398_5436421529081991550_n.jpg?stp=dst-jpg_s150x150&_nc_ht=scontent-sjc3-1.cdninstagram.com&_nc_cat=102&_nc_ohc=hXZRs9LHY6QQ7kNvgFFdKA5&edm=AP_V10EBAAAA&ccb=7-5&oh=00_AYCY4fIKHEaWeaJJnxWAj6eCCglTkJnnL9Z4J-7qDj6nfg&oe=668C3C0B&_nc_sid=2999b8)
@kstrades
Thank you for this! I needed to hear it
9 من الشهور
![@erin.wolf.runs](https://sp1.pixwox.com/a/a_8312412580_3136381574193234307436101548_c7a8d16b4ba6c07b595a415bfaf2c978.jpg?v/t51.2885-19/312262302_1770757433320333_8248825823087704126_n.jpg?stp=dst-jpg_s150x150&_nc_ht=scontent-sjc3-1.cdninstagram.com&_nc_cat=101&_nc_ohc=rrA9tSYHPrsQ7kNvgGX3jDP&edm=AP_V10EBAAAA&ccb=7-5&oh=00_AYDNFhTcMK_GnP1roGC_nFrW8jeTEPSiTNFhDgNWvUDUZg&oe=668C17EA&_nc_sid=2999b8)
@erin.wolf.runs
My 4 second buffer didn’t cut it 😂 😭
9 من الشهور
![@dssportstherapy](https://sp1.pixwox.com/a/a_14228099_504848623236434843173136286255_3fdae410c15b285e4f1b3a57c442cbb0.jpg?v/t51.2885-19/307994560_790015258913814_1335767404407340940_n.jpg?stp=dst-jpg_s150x150&_nc_ht=scontent-sjc3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=doEaGRA-OG4Q7kNvgFz2XnT&edm=AP_V10EBAAAA&ccb=7-5&oh=00_AYDVN7uYmhu0zfJyF9GHg5jSXQkjrLDbZcjxk3jSNZUqpw&oe=668C193C&_nc_sid=2999b8)
@dssportstherapy
I should go & Google this but I'm here so....could someone please explain what a buffer is? So there's a qualifying time & then they apply a buffer? TIA
9 من الشهور
![@carflash64](https://sp1.pixwox.com/a/a_11211140532_54283630342848172523_3fcb88a3050a6d440f96e8b46ac79589.jpg?v/t51.2885-19/315653947_879418816547430_226673716778093554_n.jpg?stp=dst-jpg_s150x150&_nc_ht=scontent-sjc3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=F_eDyhvXx3AQ7kNvgG1IhM0&edm=AP_V10EBAAAA&ccb=7-5&oh=00_AYCv7XdRpEjymcEBIBnj-flxt_glMqeMhJVaKpdvNLLqcQ&oe=668C46AC&_nc_sid=2999b8)
@carflash64
So what’s the purpose in a qualifying standard if they tell you, you still weren’t fast enough
9 من الشهور