I have racked my brain for years to try and understand why we are trained from the time we are little girls to hate our bodies.
And I try to understand why we are brainwashed to hate the very thing that gave us life?
It seems so illogical, yet statistically, 89% of women in North America are not happy with the way they look. What’s more concerning is when Dove conducted this study, 96% of Girls age 13 to 19 admitted to crash dieting.
Over 10,500 women were included in this study and were asked to write down for one day, every time a negative thought about their body came to mind. 97% of women age 10-60 admitted to HATING their body at least one time per day.
So how do we change this?
What if we:
Eat like we love ourselves.
Move like we love ourselves.
Talk like we love ourselves.
Act like we love ourselves.
I wonder how we would view our bodies if we all followed this lead, instead of following the lead of the media?
Do yourself a favor, let it go. The memories of what your body “used” to look like, or “could” look like and embrace your body as it is today. When we hate something, why would we want to take care of it? Our daughters, our sons, our families; they are all watching. Be the example you needed. 🥰
@mrs.curve.globe @mrsglobeofficial 
