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John Alexander

@john_wesley_82

Father of 🐺🐺. Heath and Fitness influencer. My life and fitness journey. BLESSED BE..

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871

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Been awhile since I posted

Been awhile since I posted

15 1

2 vor Tagen

Leg day growth and grind

Leg day growth and grind 💪🏾

35 0

9 vor Monaten

Today was a good day..

Today was a good day..

26 0

1 vor einem Jahr

21 0

1 vor einem Jahr

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

24 1

1 vor einem Jahr

10 0

1 vor einem Jahr

Early morning chest and biceps.. work while they sleep ##accountabilityanddiscipline

Early morning 🌄 chest and biceps.. work while they sleep ##accountabilityanddiscipline

32 2

1 vor einem Jahr

Growing

9 1

1 vor einem Jahr

Quick leg day

9 0

1 vor einem Jahr

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

12 0

1 vor einem Jahr

Gotta practice more with my overhead squats but I'll get there

Gotta practice more with my overhead squats but I'll get there

12 0

1 vor einem Jahr

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 305.

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 😤 😒 305.

16 0

1 vor einem Jahr