LindseyLicious

Roasted Tomatoes drizzled with good EVOO and fresh Thyme. 🌱 Did you know that Tomatoes are a great source of lycopene, the photochemical which gives them their red color and also has significant antioxidant properties? Guess what else? Not only does roasting tomatoes bring out their greatest flavors, but it also boosts the level of antioxidants! These beauties will be added to a Mediterranean Quinoa salad along with fresh arugula, Kalamata olives, Persian cucumbers, red onion, toasted pine nuts, fresh mint, basil & sprinkle of fresh Feta. 💚👩‍🍳💚 #personalchef #healthandwellness #healthsupport #healthyfood #healthcoach #foodismedicine

This Quiche is a great meal anytime of day! It’s vegetarian with sautéed leeks, roasted baby red potatoes with fresh thyme, Gruyere & sharp white cheddar. Serve with a lovely salad and you’re good to go💚 #personalchef #vegetarian #healthylifestyle #tasty

Delicious, Healthy, Customized meals for You & your specific needs💚 Vegan, vegetarian, anti-inflammatory, gluten free, dairy free….. I got you❣️💚❣️ #foodismedicine , #bluezone , #foodisfuel #health #healthylifestyle #personalchef

Sunday Cooking Class with these two cuties and their awesome Dads💕. These kiddos were hands on peeling, chopping, grating, sautéing & baking! We had a blast❣️👩‍🍳❣️ #personalchef #cookingclass #familytime #healthylifestyle

Dinner for client: 💚 Norwegian Salmon with maple Dijon glaze. Spring Tabouleh with English & snap peas, mint, parsley & lemon Vin. Roasted Asparagus Lemony garlic Hummus. Mashed Sweet Potatoes. Fresh salad of blueberries, blackberries & strawberries. Banana Chocolate Chip Muffins. #personalchef #organic #healthylifestyle #foodismedicine #healing #grateful

Banana Chocolate Chip Muffins💚 These are super delicious, incredibly moist & healthy❣️ I had 2 very ripe bananas staring at me this morning so I decided to put them to good use. Some sprouted oats, flour, baking powder, soda, salt, cinnamon & maple syrup for sweetener & voila❣️ No eggs, no dairy, no need! Trust me, these are the bomb🍌💣 #banana #healthy #bananachocolatechipmuffins #plantbased #wastenotwantnot #healthylifestyle #personalchef

Monday is Middle Eastern night! Meet our ⭐️ Muhammara⭐️ A delicious roasted red pepper dip made with roasted red peppers, walnuts, garlic, EVOO, Aleppo, cumin & kosher salt. I’m serving with homemade pita, tabbouleh & arugula salad💚 #middleeasternfood #plantbased #flavor #personalchef

At LindseyLicious, not only do we prepare delicious & nutritious meals for world class athletes and performers, we also bring the world class experience to you! As a classically trained Health-Supportive Chef, LindseyLicious provides Personal Chef Services, Cooking Classes & Meal Prep! 💚Vegetarian/Vegan is our specialty💚

What's left in fridge kind of day? Why not roast some root vegetables with fresh rosemary & thyme? The beautiful colors and earthy rich taste can do wonders to the body💚 #essentialnutrition #colorfulveggies #nutrition #plantbased #foodisfuel #plantsmakepeoplehappy #personalchef

Tantalizing Tabbouleh❣️ A delicious main or side and oh so tasty! Fresh mint & Italian flat leaf parsley with Quinoa, mini English cucumbers, grape tomato's, chickpeas & fine diced red onion. Top off with a drizzle of lemon vinaigrette! #plantbased , #tasty , #healthylifestyle #personalchef , #foodismedicine❤️

Rainbow carrots, sweet potatoes, baby reds, red and golden beets are rich in flavor, vitamins, nutrients, and yes, Protein💚 Drizzle with some good EVOO and add fresh thyme & rosemary for rich bold flavor. Go for the 🌈 on your plate💚 #foodismedicine🌱 #plantbased #heal #healthy #youarewhatyoueat #healingwithfood #gratitude

Try these Delicious Cinnamony Apple & Carrot Muffins💚 #healthybaking #personalchef #wholefoods #organic #tasty #nutritious #foodismedicine #veganbaking