I am the most criticized person in my family clan, and there are several reasons for that. Here, I will address three of them:
1. I offer more reasons to criticize me than the others.
2. People are interested in me and have not given up on me „yet.“
3. My styling is sometimes very edgy.
Often I heard criticism about my use of large, partially mirrored cycling sunglasses in my everyday styling. I have been doing this for years because they are practical and, in my opinion, look cool. I THINK I HAVE SET A TREND HERE, because recently my son @tim_adlips wore cycling sunglasses to an important party event, and @mickybeisenherzoffiziell recently discussed this trend in the most successful German-language podcast with @andreapetkovici
Now, you might ask: „Is that important?“ But intentionally and consciously I owe you the answer 😜
#classicmodel#rideinstyle#goinstyle#matureandedgy#edgystyle#trendmakers#findyourfreedom#beinterested#cyclinggoogles#overseventy#pingomagduschewski@pingoscolors@mackesven@teekay1986
I am currently alone in Prague as my host Petr is out of town this week. However, this morning I went to @lospodolos without him to train alone with his personal trainer @martinpavlis98 .Martin took the opportunity to correct my mistakes in deadlifts and cleans with the barbell.
45 years ago, as a bobsleigh pilot, I certainly performed these exercises perfectly, but the decades-long break has taken its toll. I spent a large part of the training time with the empty bar until the movements were more or less right. Afterwards I was exhausted and sweating profusely, but this was more due to the intense concentration than the physical exertion.
I think it was worth it because both deadlifts and cleans are extremely valuable exercises. They use several muscle groups at the same time and also promote coordination through the necessary concentration.
#functionalbodybuilding#stayfit#longevity#overseventy#concentration#coordination#avoidmistakes#classicmodel#classicmodels#pingomagduschewski#strongmusclesinaleanbody@pingoscolors
