Educate yourself. Define the feelings so you can heal your trauma.
When words and text just connect with you differently, that is where the healing journey begins.
#fyp#narctionary#ittakesavillage#heal#journey
Memo from self love normal land: We have the birth right to be SAFE.
Join us every week for Reclaiming me program, the journey from trauma to self-love.
Www.drtracy.tv\reclaiming–me–main
In this empowering 90-minute session, you'll unlock the secrets to mastering self-regulation and navigating life's storms with clarity and grace. Here's what you'll learn:
✨ What is self-regulating and why is it more powerful than therapy?
✨ Discover the 3 Power Phrases of Self-Regulation that activates your inner “Calm Coach” when facing work-life challenges, struggles and chronic stress.
✨ Learn the number one power tool for self-regulation that stops the spin.
If you suffer from anxiety, the blues, relationship crises, or overwhelming rage that explodes from the inside, don't miss this opportunity to equip yourself with essential life skills that will empower you to thrive, no matter what challenges come your way. Join Dr. Tracy Ph.D. and a community of like-minded individuals on May 6th for a transformative journey towards self-mastery and resilience.
Link for registration in bio ⬆️
#drtracy#MrsGlobe#feminineboss#calmcoach#selfregulation
