Tree

@tree.toned

Fitness Coach • Self-Love •Discipline • Motivator • Healthy Lifestyle • Model • Meditation• I AM SELF • 👁💪🏿🏋🏾‍♀️🇳🇬🌈🥞🍌🥑🥗🧘🏾‍♀️🐛🦋 @treevlogs
Posts
294
Follower
574
Following
304
⛓️‍💥I was eager to make money and to start my adult life. I was seeking the material benefits and the lifestyle; traveling, and nice cars. I didn’t think about myself. I thought I was thinking about myself, but I was thinking only about the superficial things in life. I knew right away that I was in the wrong place, the Navy or war all together isn’t for me. I disliked my Naval experience so much that I got depressed with what I saw around me. I was miserable, and I would drink myself drunk everyday. Towards the end of my term I attempted suicided, it felt like life was never coming to get better because at the time I believed what was said in those damn military commercials: “Be All That You Can Be”. And so I thought that was all that life could offer me. It was a life of misery. Eventually my term ended, and for a while I felt that I was still in. Then I started watching spiritual healing videos on YouTube. I learned about the benefits of meditation and frequency vibrations. I found Dr. Sebi and adopted his diet (raw vegan). I went within and I found that I have morals, values, and core principles that does not align with the military’s creeds, which is why I had such a difficult time adapting to the Navy. I changed my mindset which changed my life. I went on spiritual retreats exploring psychedelics; Ayahuasca, and San Pedro🍄 I started to love life again!🌈 However, I still struggled to find balance with the spiritual and material worlds.
7 0
14 vor Stunden
Good fitness day!💪🏾✨ 😅As long as I can see the progress Idc how the process looks😂😂 Idk who’s wrong or right🤷🏾‍♀️Unc Snoop💪🏾 WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness #shoulders
13 3
26 vor Tagen
Good fitness day!💪🏾✨ Just kidding, I love it🥰😂 WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightlossjourney #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness #legs #legday
58 1
27 vor Tagen
Good fitness day!💪🏾✨ When the motivation is absent discipline always shows up and shows out WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #motivation #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness #discipline
8 1
28 vor Tagen
The 21/90 rule states that it takes 21 days to make a habit and 90 days to make it a permanent lifestyle change. WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness
6 0
29 vor Tagen
Good fitness day!💪🏾✨ If you go to the gym 1 day and look in a mirror you won’t see a change. If you go to the gym 2 days and look in a mirror you won’t see a change, and the same is true for days 3,4,5, and 6 until whenever day. I don’t know the exact day I or anyone else will start to notice a significant change, but I know that if we stay consistent change will come. It doesn’t matter if we workout for 4 hours, intensity is not what it takes, consistency is what it takes. Never give up on yourself. There are no shortcuts, it’s supposed to take time. Time develops character, strength, and discipline. You vs. You WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness #consistency
18 2
1 vor einem Monat
Good fitness day!💪🏾✨ No one said it’ll be easy. There are no shortcuts, it’s supposed to take time. Time develops character, strength, and discipline. You vs. You WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness
14 2
1 vor einem Monat
Good fitness day!💪🏾✨ Strength training my legs WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #weightloss #nutrition #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #businessopportunity #selflove #peace #progress #happiness #training #legs #squats #deadlift
3 0
1 vor einem Monat
2022, WTH was I tired from??🤣🤣🤣 The progress😮‍💨 I came a long way🛣️ There are no shortcuts, it’s supposed to take time. Time develops character, strength, and discipline. You vs. You WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness
8 1
1 vor einem Monat
2022, WTH was I tired from??🤣🤣🤣 The progress😮‍💨 I came a long way🛣️ There are no shortcuts, it’s supposed to take time. Time develops character, strength, and discipline. You vs. You WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #program #money #healthiswealth #journey #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #progress #happiness
8 0
1 vor einem Monat
I can do more than 10 consecutively, but I was doing 10x10 last night. In 2022 I can barely do 5… Progress = Time + Consistency🧱💪🏾🧱 WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #transformation #consistency #discipline #motivtion #program #gym #fitness #deadlift
7 0
1 vor einem Monat
Good fitness day!💪🏾✨ 2 years ago I can’t even do this (video coming soon) WORK IN PROGRESS 👷🏾 If you would like to get started on your journey DM me💪🏾 LINK IN BIO⬆️ 🧱 by 🧱🚀✨ #fit #lean #weightloss #nutrition #diet #exercise #gains #muscle #fitness #gym #plan #goals #results #triceps #money #healthiswealth #legs #challenge #physicalactivity #healthylifestyle #brickbybrick #spirituality #business #opportunity #selflove #peace #arms #happiness #biceps
11 0
1 vor einem Monat