Dr. Veronica | Pelvic Floor Physical Therapist

Bladder irritants!! There are foods and drinks that can increase urinary frequency, urgency and/or bladder pain. Let’s look at some common ones: ✨Alcohol ✨Caffeine ✨Carbonation ✨High sugar beverages ✨Acidic food and drink ✨Spicy food and drink Different foods and drinks affect people in different ways, so when you feel increased symptoms try to reflect on your diet. Follow me to learn more and work with me to solve your problem! Come and get some pelvic floor therapy!! 😁👍 ✨Our 3-step process to your recovery✨⁠⁠ We use a personalized 1:1 approach to⁠⁠ 1. Find the root cause of your pain⁠⁠ 2. Address the underlying root cause⁠⁠ 3. Give you the tools to stay pain free long term!⁠⁠ - - - #pelvicfloor #pelvicfloorphysicaltherapy #pelvicfloordysfunction #physicaltherapy #crossfit #leakage #pelvicpain #csection #urgency #frequency #prolapse #bladderpain #pregnant #pregnancy #tailbonepain #endomstriosis #alphaprojectphyzioandperformance #running #moms #lifting #diastasisrecti #pelvicfloorwand #lowbackpain #hippain #abdominalpain #pelvichealth #postpartum fitness #frederick #columbia #gaithersburg