James Cameron Heron

A Prince crowned King! Remember the name, Prince ‘The Black Italian’ Nocele @prince_nocele This is only the start! #boxing #champion #strapseason #gold #knockout

Chasing Gold

The finest four-ball to ever grace @clovelly_country_club ⛳️

We need footy back in the DC! Bring back the season @stellenbosch_fc 🍇

Nothing quite like a 4-ball with the boys on a sunny Sunday ⛳️ @clovelly_country_club @wprovincegolf @golf

This man WILL be champ one day. @prince_nocele , remember the name! Can’t wait to see what he does on the next @insane_boxing_promotions event! #knockout #boxing #champ @saboxingtalk

The baddest body puncher in the Cape, @leokayamlata ! @bstboxing_seapoint has a good one in their hands 🥊 Can’t wait for @insane_boxing_promotions next event! #boxing #finish #ko

Fight of the night contender between @owenvenganayi_thetruth and Goitesdemo Poo! I’ve photographed Owen “The Truth” on a few occasions now, and on brand, he’s always keen to scrap out a win! A massive shoutout and thank you to @insane_boxing_promotions for having me ringside! 📷 #boxing #fight #scrap

SLEEP. SLEEP. NIGHT. NIGHT - Adrian Sanchez Rayo back in the cage 13 May for @efcworldwide 113 📍 Shoutout to @imdylanray for the assist on this one 🙌🏼 #mma #knockout

These boys are absolute gamers 🎮 @too_mellow99 v @theinevitablemma #callofduty #blackops #mma #muaithai #gamer

@pfa_sa is a place of hard work, grit, and dedication. However, it is also a place of laughter, smiles and bear hugs! Oh, and also fantastic coffee! There are very few places like it, very few. I highly recommend joining the family! #mma #boxing #muaithai #gym #ishootwithorms

The @ntokozomakhaza15_ show 🏉🏟 Full time: FNB UCT 44-7 FNB CUT @varsitycupsa #rugbythatrocks