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John Alexander

@john_wesley_82

Father of 🐺🐺. Heath and Fitness influencer. My life and fitness journey. BLESSED BE..

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Been awhile since I posted

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2 días atrás

Leg day growth and grind 💪🏾

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9 hace meses

Today was a good day..

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1 hace año

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1 hace año

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

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Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

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1 hace año

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1 hace año

Early morning chest and biceps.. work while they sleep ##accountabilityanddiscipline

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Early morning 🌄 chest and biceps.. work while they sleep ##accountabilityanddiscipline

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1 hace año

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Growing

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1 hace año

Quick leg day

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1 hace año

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

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1 hace año

Gotta practice more with my overhead squats but I'll get there

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Gotta practice more with my overhead squats but I'll get there

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1 hace año

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 305.

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 😤 😒 305.

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1 hace año