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Pixwox
treatmyocd
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NOCD - online therapy and free app
@treatmyocd
il y a 6 jours
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ANY reduction in compulsions matters! Checking it even one less time than you typically do is still progress! The more we resist these compulsions, the less we teach our brain we need them to be safe.
@mukesh_mxm
Hmm its painful....ocd hurts everything.....but we cannot just give up and let that bitch hurt us every day.
il y a 3 jours