Rui Qi, RSW | Mental Health Counselor + Relationship Coach

How is your mental health doing? 💭 Here are 11 ways for you to prioritize your mental health right now! Don't forget to regularly check in with yourself and be aware of how your mental health is. Your mental wellness is worth prioritizing because *you're* worth it! ❤️ ✨ Share this and remind someone to look after their mental wellbeing today also! __________ Reminder: The purpose of these posts is to share information, tips and encouragement. Not every post may apply to your situation nor are they meant to replace therapy. #mentalhealthadvice #mentalhealthhelp #mentalhealthcare #mentalhealthcounseling #mentalhealthisimportant #mentalhealthisreal #mentalhealthjourney #copingskills #emotionalregulation #selfregulationskills