@runningexplained
#marathontraining #halfmarathontraining #couchto5k #couch25k #magicalmiles #rundisney #runningcommunity #marathoner #instarunning #runninginspiration #runningcoach #justrun #runnersofig #runnerlife #runtoinspire #runitfast #runnergirl #runnersofinstagram #igrunners #runninggoals #wearetherunners #inspiringwomenrunners #runnersofinsta #runningmakesmehappy #8020running #easyrunning #runslowtorunfast
il y a 7 jours
@jamesromero1980
Should heavier runners like me (215 pounds) have a cap on long run time and /or distance until I get to a lighter weight to prevent injuries?
il y a 7 jours
@5286.quinton
This was very helpful ~ thank you for always having very encouraging and helpful running posts 🔥
il y a 7 jours
@carthness
No not forever (duh). I lol on my train. 😂 Love your content. 🏃🏻♀️
il y a 6 jours
@tonikengor
👏👏👏
il y a 6 jours
@dr.whitt.fit
Oh heeeeyyy!! Talking about these next week 👊🏻👊🏻🧡🩵 let's gooooo! 🔥🔥
il y a 6 jours
@torrencebrowne
@conniefornia 👑👑👑
il y a 6 jours
@beastsprint
I once learned this the hard way
Cut back weeks will help your bones stay healthy!
il y a 5 jours