Rui Qi, RSW | Mental Health Counselor + Relationship Coach

Happy Mother’s Day! 🌼 Whether you’re a mom, soon to be mom, want to be a mom or you’re a mother figure, I want to recognize you and say thank you for your heart of motherhood and nurture. You are amazing! ⁠👏🏼 ⁠ Mother's Day can also be a difficult time though. If you find yourself struggling, please know that your experience is valid and you don't need to fake it and pretend that you're ok when you're not. Doing so can make it even harder. ❤ Whether you're celebrating Mother's Day or not, remember to look out for your mental well-being. 👉 Swipe for different ways to take care of your mental health. ✨ And don't forget to share this with someone who would benefit from this also! ___________ Reminder: The purpose of these posts is to share information, tips and encouragement. Not every post may apply to your situation nor are they meant to replace therapy. [mental health, mental health tips, mental well-being, mental wellness, mother's day, emotional health, emotional well-being, family relationships]