Rui Qi, RSW | Mental Health Counselor + Relationship Coach

10 ideas for a mid-year mental health detox 🌿 Half way through the year already! 📅 How is your mental wellbeing and emotional health doing? Anything you need to let go of and detox from? Or anything you need to do more of? 👉 It’s not too late to make changes! If you haven’t already been doing so you can start taking care of your mental health and emotional wellness! Remember, you’re worth loving and worthy of having healthy relationships and living a life aligned with what matters to you. 💬 What else would you add? Share your ideas in the comments! _________ Reminder: The purpose of these posts is to share information, tips and encouragement. Not every post may apply to your situation nor are they meant to replace therapy.