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KAYLAH MARTINEZ

@kaylahmfit

@kaylahm.gym @kaylahm.shop @skinslim.tt •PRIVATE FEMALE ONLY GYM OWNER •BIKINI WELLNESS ATHLETE 2x🥇🇹🇹🇧🇧 •BRANDING & WEBSITE @thewhittydesigns
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Another year, I’m just here to represent greatness🐐 With that being said, a special Thank You to the greatest team of all time; Edited and mastered by our brand manager @thewhittydesigns Filmed by @joshuadoww Makeup forever done by @kissandmakeupthebrand Hair done by @glamour_gallery_hairbyziad Dress by @glamour_connection_trinidad Nails by @touched_by_omega.1st And last but most importantly, my nephew by @alei.caesar & @caesar2677 ❤️ #birthdaygirl #30thbirthday #thegoat #greatestofalltime #womenempowerment #womeninbusiness #femaleentrepreneur #kaylahmfit
0 126
il y a 2 mois
And this 30th year, still the greatest of all time. I’m stepping into this year with grace and a spirit as strong as ever. The past has shaped me; now, I’m ready to shape the future. Here’s to the very last birthday photoshoot, stay tuned for the next act/finale, where experience meets ambition🐐 Thank you for the best birthday wishes I can ask for and for being part of my journey. Brand Manager @thewhittydesigns Photographer @joshuadoww Makeup @kissandmakeupthebrand Hair @glamour_gallery_hairbyziad Nails @touched_by_omega.1st Dress @glamour_connection_trinidad #thebirthdayphoto #1994 #happybirthday #thankyou #kaylahmfit
0 95
il y a 2 mois
POV: Your next Quad focused leg day🤌🏼✨ Did you ever really train legs if you didn’t train it here @kaylahm.gym 😮‍💨 literally the house of legs/glutes. Warm up: Banded squats: I use the resistance bands from @fettuccinefit and they are fire. 1. Leg extensions: moderate weight (15-20x 3), heavy weight (10x3) , dropset until failure. 2. Squats: (10-12x4) 3. Leg press: close & low (15-20x4) 4(a) Goblet Squats (10-12x4) 4(b)Walking Lunges #workoutmotivation #workoutroutine #quadsworkout #legday #allfemalegym #kaylahmgym #personaltraining #womenwholift
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il y a 21 jours
It was an absolute pleasure being a guest speaker at the Women’s Empowerment Brunch by @fruitblisstt1 last Sunday. I got the opportunity to share my story and my passion about health , nutrition and most importantly mental health as it pertains to fitness. Let me tell you, the warmth and welcoming aura in a room full of strong women, was enough to calm my nerves because ofcourse, I was nervous beyond measure in the hours and minutes leading up to my speech. The moment I started speaking, a lot of it wasn’t what I had written down. That’s when you know that you’re doing something you genuinely love. The message flows through you and the audience made it so comfortable for me to share it. I can’t speak about powerful women without mentioning the host and owner of this incredible event and company, Marcia @fruitblisstt1 - One phone call we had a few months ago asking me attend was enough for me to realize that you embody the term “women supporting women”, enthusiasm and you process such a genuine spirit. I’m glad that my only answer was yes💖 Thank you for having me, it definitely won’t be the last women’s empowerment brunch of yours that I attend. Photographer @lookintomyeyesphotography #womenempowerment #brunch #womensupportingwomen #femaleownedbusiness #
0 6
il y a 21 jours
There’s just nothing better than a woman💅🏻 @fruitblisstt1 ‘s Women’s Empowerment Brunch yesterday was nothing short of amazing. Thank you for having me as your guest speaker💐 More posts to come on my experience🤍 My MUA @kissandmakeupthebrand Dress @thevaultclothingandaccessories Hair @glamour_gallery_hairbyziad #womenempoweringwomen #womeninbusiness #femaleentrepreneur #femaleboss #guestspeaker #healthandwellness
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il y a 24 jours
416 28
il y a 26 jours
I’m just a girl💖💅🏻 @kaylahm.gym #happytuesday #imjustagirl #legday
0 8
il y a 29 jours
Repost @fruitblisstt1 🩷 “It is our absolute pleasure to introduce our esteemed speaker for Fruitbliss Women Empowerment Brunch Event. A visionary leader, a champion of diversity and inclusion, and a true trailblazer in the fitness world, please come join us to be a part of such an educational and informative event . With her inspiring journey and invaluable insights, she will be there to empower us all to reach new heights and break barriers. @kaylahmfit “ Thank you for inviting me to touch on topics that I’m very passionate about such as health and fitness, especially mental health. I hope you see so many positive women uplifting each other at the event. @thewhittydesigns #guestspeaker #healthiswealth #fitnessmotivation #mentalhealth #womeninbusiness #femaleentrepreneur
0 6
il y a 1 mois
I don’t miss. @thehairfairy_ltd ✂️🤍 #friday #hairgoals
0 12
il y a 1 mois
Weak people chase pleasure, strong people chase purpose. Thank you @makeithappenetwork for putting together this amazing launch event, it was a pleasure being one of your guest speakers. Here’s to only more success at @fitfest2025 🥂 #fitnessmotivation #entrepreneurs #womeninbusiness #femaleentrepreneur #businessowner
0 29
il y a 1 mois