Hi, I’m Heidi, the voice behind
@mentalwellnessformoms I just wanted to do a quick introduction for the new year. Happy 2024!
Personally, I'm a wife (married for almost 22 years!), mom of two teens (one in high school and the other in college), and rescue cat mom to Sylvester (we’ve always had dogs, so having a cat has been fun and quite the learning experience for us all!)
After living in the DFW area for six years, my husband’s job recently took us back overseas for the second time to Santiago, Chile (first time was Lima, Peru for six years). It’s been quite the transition with lots of ups and downs, but the travel in South America is amazing! We recently traveled to Parque Nacional Torres del Paine, which is where this picture was taken.
Professionally, I'm a Texas Licensed Marriage and Family Therapist and Texas Licensed Professional Counselor. I also have a Perinatal Mental Health Certification through Postpartum Support International. I have two online courses, one for pregnant women and the other for postpartum moms, and I offer coaching as well. I’m very thankful that online services allow me to continue to do what I love regardless of where my family is living!
I’m so happy you’re here and ready to learn more about mental wellness for moms! Many of the things I post I don’t just teach professionally, but I also understand personally from my own motherhood experiences.
Thanks so much for being here, and I’m looking forward to connecting with you over the upcoming year!💞
💜 Heidi
@mentalwellnessformoms
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