Diksha Lalwani

@yogabydiksha

✨Meditation teacher ✨Slow paced Yoga 🌹Guru Purnima Meditation : Check pinned post
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GURU PURNIMA SESSIONS . 🌹Both Studio session and 🌹Online session . DM to register. . #gurupurnima2024 #meditation #yoganidra
37 2
il y a 3 jours
There is no doubt about it, we are the channels. ALL of us. Life is not happening TO us. Life is moving THROUGH us. . It is a gradual unlearning. As the connection with Self gets better, the allowing of consciousness to move through us gets better. . And a better understanding of the role of our spine in being that channel. . May awareness touch us all. . . My next meditation is on July 21 (both studio session and online) Get inside my whatsapp student community to stay updated. DM “whatsapp link” . . #samyama #dhyaan #meditateeverydamnday
321 14
il y a 8 jours
Some of just want to connect with ourselves better, through sitting in devotion, in silence. Thats Yoga too. It complements an asana practice. . . . Join my whatsapp community to know about my upcoming meditation/yog nidra sessions- both online and studio. DM “whatsapp link” to get in. . . . #beyondasana #internationalyogaday #internationalyogaday2024 #kirtan #meditation
239 7
il y a 12 jours
The integration of an asana practice happens in stillness and surrender. . Combining a CONSISTENT lifestyle of yog asanas with pranayama, meditation and other yamas and niyamas, is what makes it wholesome, and provides the right environment for transformation of the mind. . . #practicetrue #practiceauthenticyoga
111 2
il y a 13 jours
✨Kirtan and Meditation✨ June 21, Friday 7:30 PM to 9:00 PM AT BEAT STUDIO Santacruz Branch A wing, 804, Business Suites 9, S V Road, Santacruz West Same building as Telon Showroom 💫Kirtan led by Ajay ji (vocals) 💫Kalpesh (Djembe) 💫Balaji (Guitar) 💫Meditation (Diksha) 🌹We will be wearing a mic for clear audio. 🌹Wear comfortable clothes to sit cross legged in. 🌹Carry water bottle. 🌹Carry a meditation cushion or a yoga mat to sit on. DM me to REGISTER YOUR SPOT. . . #kirtan #mumbai #meditation #internationalyogaday #bhaktiyog #dhyaanyog #bliss #practiceofbliss #inwardbound #higherconnection #connectionwithself
120 5
il y a 21 jours
Is to CHILL THE F OUT AND BE CONTENT IN LIFE FOR A CHANGE- Doesn’t come easy sometimes I agree. But it can’t be so hard. . The vibration of contentment is magnetic. . I mean sure “visualisation” is science approved. But there is more to manifestation than visualisation I believe - Knowing you are enough, you have enough Heartfelt gratitude for all there is Relax and don’t want anything for a while, LET BE I personally don’t do any visualisation practices. Because I don’t assume what we want for ourselves is better than what we can receive if we surrender our cravings. This is why instead of visualising the goodness of a desired future, I let go and just be Through meditation - cultivating ease, surrender in my body-mind. Meditation has led me to not be wanting endlessly And still receive what I need, minus the desperation. . Going with that for the rest of my life. Relax and be content is powerful and effortless manifestation. . Kuch na chahne wale ko sab milta hai. . #manifestation #dropthedesires #takeabreakfromcravingsandaversions #letgoletbe #relaxtoreceive
109 7
il y a 1 mois
And there is a beauty in not knowing. Not knowing Truth in its entirety, yet being devoted to the path of knowing it, is what yogis are here for, aren’t we. . The frequency of Truth is so profound, it blows my mind at how intelligent and structured existence is. . Words don’t do justice. Words kill the beauty. . In awe of this existence. And grateful for a functional brain. . . . #inawe #iknownothing #profoundbeauty
152 4
il y a 1 mois
Whats the occasion ? Life. . . . . #letgo #sheddingoldskin #rebirthing
433 15
il y a 1 mois
I am only talking solitude that comes as a NATURAL RESPONSE to being antarmukhi. Not the solitude of a closed heart that fears connection But a quietness of being that comes while building deepest intimacy with Self Not the solitude of staying indoors to numb senses with TV and other addictions But the one where being in the company of Self without devices, without external stimulation is a sacred practice of its own. Solitude that comes with the smallest inner circle A space of less words, more feels Less depletion, more preservation Silence becomes more fulfilling than socialising . Love to all introverts ❤️✨🤗 . . . #heavyonsolitude #maun
158 3
il y a 1 mois
*Views are personal* . There is a lot of spiritual knowledge that I don’t know - and I am in no hurry to know. . Too much reading spiritual text doesn’t work for my mind. . Living and teaching from an embodied vibration. What I preach is what I have practiced and mastered. Nothing else. . I ENTERED the path of yoga and spirituality through books, through intellectual curiosity, and in early twenties I would read a lot of text. . If I have to pick anything to read today, I’d pick The Gita. But I’ll read a little, sit with it, let it absorb. . But reading books doesn’t SUSTAIN me on the path. PRACTICE does. SILENCE does. DEVOTION does. OBSERVING LIFE closely does. HOW I BEHAVE WITH PEOPLE does. . Too much reading without Sadhna can make one delusional. I have seen people start tripping on concepts like “Death”, “Kundalini”, etc too soon when actually their connection with their own body is so weak. . Spirituality for me is what BRINGS ME OUT OF MY HEAD and GROUNDS ME BACK INTO MY BODY, into the experience of the present moment. . That for me comes through daily Sadhna. . . EXPERIENCE of knowledge is TRUE knowledge. Rest is just what we copy pasted from ancient texts and google. . Between being well read and well experienced, I choose the latter. . . #trueknowledge #getoutofthehead #getintothebody #truewisdom #lessismore #simpleisprofoundlypowerful
251 20
il y a 1 mois
My practice is 10 percent asana pranayama. 90 percent surrender, stillness, witnessing breath. A whole awakening happened in Sukhasana. In simplest I found the most profound. . . . . #surrender #letgo #witness #meditation #asana #reboundinstillness #innateintelligence #radicalsurrender #radicalexpansion #newearthishere
110 1
il y a 2 mois