Jimmy

#wod ...who's up for a brutal workout??..guaranteed to challenge you,get your heart rate up and burn some serious calories...use weight thats going to challenge..box burpies can be modified to normal ones and make sure you have a fair resistance on the bike..tag a friend to join you and drop us a message on how you went..#workout #instagramfitness #hiitworkout #healthylifestyle #trainhard #gymlife #gymmotivation #noexcuses #beaatmode #challengeaccepted #fitforlife #endorphins #justdoit #fit #exercise #motivation #instafit #instafitness #getfit #gymlifestyle @geelongsgym