Dawn Singletary, MBA, IFBB Pro 🌐

Wishing ALL of the amazing ladies competing in the bikini division of North American the BEST of luck. I’m SO excited for each of you. 🫶🏾🫶🏾🫶🏾 Have fun out there today! Stay calm. And know that you ladies are already winners before you ever step on that stage. Last year I competed at the North American pro qualifier, and earned my IFBB Pro card at this national show. There were a LOT of obstacles to overcome just to get there, and NONE of them got the victory. I pray that my journey, perseverance, and transparency continues to inspire women to know that we can do ANYTHING we lock in on and BELIEVE we can do. 💪🏾 #gymowner #followyourdreams #nevergiveup #northamerican #ifbbbikinipro #npcbikinimastersover40 #ifbbbikinimastersover40 #dawntrainingnotes

New IFBB PRO… So grateful. Still in awe. Still taking it in. 🤗🙏🏾🙌🏾 📸: @procardwinnersifbb #ifbb #ifbbproleague #ifbbbikini #ifbbpro #girlswithmuscle #girlswholift #keepgoing #gymowner #newlywed #allwomengym #houstonprep #houstonposingcoach #Godsplan #Godstiming #Whataburger 🙋🏾‍♀️

This is what ‘fighting past fears no matter WHAT’ looks like. Pro Card Secured… New IFBB PRO. 🙏🏾 Let my journey and life be a testimony that perseverance pays off. 1. Silence the noise, negativity, and distractions. 2. Focus on the goal, not the barriers. 3. Know that YOU ARE ENOUGH. 4. Trust that God’s plan is better than yours. I will continue breaking barriers, defying odds, and shaking up the status quo. 🤗😘 📷: @w_wittmannphoto thank you for capturing this moment. #manifest #drive #determination #keepgoing #roadtopro #destinyfullfilled #nextchapterloading #houstonpersonaltrainer #houstonposingcoach #houstongymowner #houstonallwomengym #womenempowerment

✨Searching for one of the best posing coaches? 👀 Look no further! ✨ I’m here to help you find the back pose that accentuates and highlights your specific physique. ✨ I also make sure that the posing that you are learning is appropriate for the specific bodybuilding league and division in which you are competing, but be prepared to put in the hard work and long hours. ✨Let’s make those poses unforgettable! ✨DM for availability Thank you @designed2bme and @n_nicole_est78 for trusting me with this posing routine. #ifbb #ifbbpro #ifbbproleague #bodybuilding #bodybuilder #coach #personaltrainer #training #competition #reelsinstagram #reels #gymmotivation #gym #gymgirl #womensupportingwomen #womeninbusiness #houston #texas #gymrat #tutorial #work #workhard #6140fit #fit #fitnessmotivation #backpose #bikinibackpose

✨Master the Deadlift ✨ Why do you guys KEEP requesting these types of unscripted informative videos from me? 😅Don’t let us start a series. 😂 ✨Perfect Your Form and Arch for Maximum Gains! ✨Follow @6140fitness and @therealdawnfit for all your fitness needs. ✨DM today to get started on your fitness journey in a safe, comfortable, judgement free, women only gym. #deadlifts #liftheavy #lift #lifting #bodybuilding #bodypositivity #bodybuilder #ifbbpro #ifbb #workout #workoutoftheday #tutorial #howto #tutorials #fitnessmotivation #motivation #heavy #viralreels #reelinstagram #reelsviral #houston #texas #gymmotivation #gym #gymrat #gymgirl #womensupportingwomen #6140fitness #womenonlygym #relationshipadvice

✨Why Cardio is Crucial: It Boosts Your Heart Health, Endurance, and Overall Fitness. ✨If Your Trainer Prescribes Cardio, It’s Because They Care! ✨ It’s the accuracy of the video for me! ✨Follow @6140Fitness for All Your Fitness Needs. ✨DM for membership and training inquiries 🎥: @indigowilliams_xoxo #personaltrainer #personaltraining #gymmotivation #gymlife #gymgirl #gymrat #ifbb #ifbbproleague #bodypositive #bodybuilding #bodybuilder #gymhumor #work #workout #workhard #cardio #cardioworkout #viralreels #reelinstagram #houston #houstontx #htx #viralvideo #gymaddict #women #womensupportingwomen #womenempowerment #allwomengym #womenonlygym #6140fitness

✨Elevate Your Glute Posing Game! ✨Need more advice? ✨DM Posing To Perfection, Book Today For Individual Posing Classes. #gymmotivation #gym #gymgirl #gymrat #ifbb #ifbbpro #ifbbphysique #workout #workouts #bodybuilding #bodybuilder #body #bodypositivity #glutes #glutesworkout #tutorial #howto #tutorials #viralreels #reelsinstagram #houston #houstontx #personaltrainer #personaltraining #gymtime #gymlife #bikiniposingtips #bikiniposingforbeginners #gluteactivation #gluteposing

5 years ago, I traveled with a few amazing people that I still talk to, bother, ask their advice, and love to this day. Several marriages, kids, engagements, business ventures, trailer parks, and a solid business venture together… were still tight as ever. Cheers to many more. ❤️

✨Attention, ladies of Houston! ✨Trust 6140 Fitness to get your body right. ✨We love you & promise to support you every step of the way. (In real life 😂) ✨Join 6140 Fitness Today!! DM for gym membership or training information 🤗 #fitness #fitnessmotivation #fitnessgirl #fitnesshouston #workout #workoutmotivation #gym #gymmotivation #gymhumor #funnyvideos #viralreels #viralpost #gymgirl #gymlife #womensupportingwomen #womenempowerment #trust #smallbusiness #reelsinstagram #houstonfitnesstrainer #houston #training #trainhard #personaltrainer #personaltraining

Posture is a KEY component in Posing “✨ Mastering the art of posing goes beyond just striking a pose. 💃 JV @jovonda1 understood the assignment on correcting her posture and OWNING her space in this session. She DID that. 🙌🏾 Whether you’re on the bodybuilding stage or simply in the presence of others, good posture is key to commanding attention and exuding confidence. 🌟 Remember, posture isn’t just about standing tall; it’s about how you carry yourself in every step, especially in heels! 👠 Embrace your elegance with proper posture and watch your presence transform. Ready to perfect your posing or simply own a room in heels when you enter? Let’s elevate your stage presence and/ or heel walk together! DM me TODAY for details and availability💫 #PosingCoach #PosturePerfection #HeelsAndPosture #ConfidenceInHeels #PoseWithPurpose #RunwayReady #Posing101 #ModelingTips #PostureTips #PosingInHeels #ElevateYourPresence #posingtoperfection #HeelsAndPostur #ConfidenceInHeels #PoseWithPurpose #Posing101 #PostureTips #ElevateYourPresence

Are you ready to Perfect your Posing? Today I had the privledge of working with a first time competitor @surgery26 We had our FIRST session today and she was extremely nervous… And we made SO much progress in her FIRST session. 🙌🏾🙌🏾💪🏾 If you know your posing could use some polishing, DM to get on our schedule. Accepting New Clients. Happy Posing Queens! 💋 #houstonposingcoach #ifbbpro #ifbbproposingcoach #bikiniposingcoach #wellnesposingcoach #joejacksonofposing #npc #wbffposingcoach #nffposing

The POWER of POSING 💥💥💥 ✨ EVERY second of your posing routine matters. ✨ I look at EACH client and determine what placement of THEIR body accentuates what THEY are bringing to the stage. ✨These two poses were SECONDS apart, but look distinctly different. (Great job @rosalind.branchmuhammad 💪🏾 ) Make sure that you are POSING TO PERFECTION when you hit the stage. DM me for availability if you need posing assistance or just simply want a ‘final look’ before you hit the stage! 🤗 #houstonposingcoach #bikiniposingtips #wellnessposingtips #posingmatters #posture #npcposing #onxposing #nffposing #ifbbposing #wbffposing #joejacksonofposing