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iamcodyjmiller
Post
Mindfulness Coach for Runners
@iamcodyjmiller
8 giorni fa
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Three key elements for a joyful run 🔐 1- Reflecting on previous enjoyable runs 2- Present Moment Practice 3- Repetition (In my experience the most important) Utilize these three key principles and you will repeatedly find yourself enjoying your runs more 🥰 ——— ➡️ Follow
@clearrunn
to learn how to integrate mindfulness into your love for running! ———
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@nirietta
Never give up!! You are amazing!!🦾💚
8 giorni fa
@abdulthedesigner_
❤️
8 giorni fa