2024 So Far 🤪
New decade for me and Grandma 💃🏾
LA trip ☀️
Vegas celebrations
Got excited for an ice bath?!? 😂
Zion forever 🐾
Yoga for always
Family and Friends make everything better 💜
Back on my posting my trips as a bit of escapism 🤗
September ‘23
Finished up my first (unintentional)solo trip in London. I was exhausted but sooo bricking happy to see @nyamarie and explore London through her guidance. Also to just speak English 🙈🤣😅
🧙♀️Platform 9 3/4 ✅
😋Delicious food ✅ @eatwelltravelbetter always knows the spots!
👏🏾Black London aka Ailey Show and the clurb ✅ Apparently you can really tell an American black even before you open your mouth lmao Also they don’t stand and clap through revelations?!?!? But also got a compliment from the @ncutigatwa after running into his fabulous self at the show 🤩
💜 @zenyogagarage just being a light during 300hr training💜
🧨Firework competition✅ Who knew this existed? So fun meeting @boldlybilly
Sept ‘23
My Seville stay and Granada - Alahambra day trip were awe inspiring 🥹 It was the last stop on my Spain adventure and the place I felt most comfortable or maybe I just got use to being with myself 🤷🏾♀️. The tiles, the architecture, the food 👌🏾, the price of wine, the black and brown girls I met along the journey, the flamenco 💃🏾 the thrift stores…So great! I know Steve would have loved being there and I wanted nothing more but to share the beauty with him. I felt his presence a lot there. Would definitely go back especially since everyone gave me all the compliments and thought I was 19 🤣🤣🤣
Shall I repeat my 20s in Spain?
Sept ‘23 San Sebastián España
Tomé una clase de Español de immersion durante una semana. Empecé a entender un poco más y ganar confianza tratando de hablar.
San Sebastián and the immersion class was Steve’s dream I almost didn’t do it, but so happy I did. It’s so beautiful! The water is healing and the people I spent time with were joyous lights! I scattered some of mi amor there (I carried a bit of him throughout the trip idk iykyk some grief things only make sense to the person- it helped me so I did it) and it was really hard I had no plans of doing that but it just felt right when not much else did.
Madrid 🇪🇸 Aug ‘23
Soooooo this was last summer. I’ve decided to post some moments that were joyous that I created after Steve’s passing. Kind of/definitely for me as a reminder that I did a really hard thing when I was at my worse so I can continue doing this now. This feels like just the other day, so long ago & a completely different life ago all at the same time.
Madrid was stop 1 of our Spain adventure turned my Spain adventure. Almost didn’t make it past day two I was in such despair, but I stayed and had some really good food and great time with some cool people. Thank you all for making Madrid enjoyable 💃🏾🫶🏾
***For those of you new here, my husband @purpleprancer passed July 26, 2023 this was set to be our big adventure before making decisions to shape our future. Plans change to say the least 💜
Been spending a lot of time planning the upcoming Garage to Greece retreat. So naturally I’m reflecting on the last time I was in Paros on @drishtiyogattc retreat in 2018 that gave me the time to focus on me.
2018 CB Growth: 1st yoga retreat • 1st time getting forearm stance. 1st and definitely not last time deciding to choose my happiness over some lil boy 🤣 1st time thinking I wanted to lead a retreat in the future!
Look at me now- Leading a retreat with people I love and bringing along a community of people who encourage me to grow authenticity.
Come with us!
Garage to Greece
Nov 1st - Nov 8th
Leads @yogimelt@asher_ahmahd and Me of course!
Stay and eat @okreblueyogaparos
Explore alongside some of our @zenyogagarage fam!
DM for more info
#tb#yogaretreat#paros
Love this one 🥰 Cheers to this next year together. Looking forward to more travel, ice cream, game playing, and teeth brushing with you 👯♀️ Very happy we got to continue or bday trips this year!
Mostly Tulum some randos that I just love 😜 More vaca pics coming soon 👀
#happybirthday#husband#husbae#travelcouple
POV You made your power flow (yoga class) into a dance class 💃🏾 Should @asher_ahmahd and I do this monthly? Y’all killed it!
@ my Dance friends do you hear my dance teacher voice coming out 😂
#dance#dancingyogi#aliensuperstar#movementflow