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John Alexander

@john_wesley_82

Father of 🐺🐺. Heath and Fitness influencer. My life and fitness journey. BLESSED BE..

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871

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Seguendo

861

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Been awhile since I posted

Been awhile since I posted

15 1

2 giorni fa

Leg day growth and grind

Leg day growth and grind 💪🏾

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9 mesi fa

Today was a good day..

Today was a good day..

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1 anno fa

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1 anno fa

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

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1 anno fa

10 0

1 anno fa

Early morning chest and biceps.. work while they sleep ##accountabilityanddiscipline

Early morning 🌄 chest and biceps.. work while they sleep ##accountabilityanddiscipline

32 2

1 anno fa

Growing

9 1

1 anno fa

Quick leg day

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1 anno fa

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

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1 anno fa

Gotta practice more with my overhead squats but I'll get there

Gotta practice more with my overhead squats but I'll get there

12 0

1 anno fa

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 305.

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 😤 😒 305.

16 0

1 anno fa

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