Fisiologista do exercício

We are thrilled to announce that the official opening of our 𝙋𝙧𝙞𝙣𝙩 𝙎𝙩𝙪𝙙𝙞𝙤 is tomorrow, June 21st! 🎉 Doors open from 17:00 to 21:00. 📍 Find us at Rua Dr. Manuel Ribeiro Ferreira, Atouguia da Baleia. This is a new collaboration between two printers @. Come grab a beer with us and check out what we’ve prepared. See you there!

ISA WORLDS JUNIOR SURFING CHAMPIONSHIP 🇸🇻——————————————————————————— On the way back...🇸🇻✈️🇮🇹 Very satisfied with the result obtained at the World Championship in Salvador with a result that I didn’t expect! N. 41 in the world 🌏 - U16 N. 8 in Europe 🇪🇺 - U16 The Italian Team, very young, proved to be up to par in every heat with an evolutionary and powerful surf! come on boys and girls!!🇮🇹❤️‍🔥💪🏼 thanks to the 🇮🇹Italian Surfing Federation @fisswofficial for the opportunity and trust. And I happy to have also given my contribution to the Junior National Team, 23rd place 🌏💪🏼🇮🇹 “Ilearned a lot from this World Júniores, a cultural baggage that I will carry with me and work on and improve.📊 Thanks to my coach @j.m.guerra @nikbresciani & the technical staff @marco_gregori @kekkostarita And very thanks to all organization @isasurfing @surfcity and to the president @fernandoaguerre 📷 @pablofrancostudio #surfer #athlete #surfingfisw #isaworlds #isaworldsjuniorchampionship #conisocial #mundial #elsalvador🇸🇻 #surflife #highperformance #teamitalia🇮🇹 #lasquadra #athletelife #mahalo

An epic day in Praia do Norte, Nazarè! 25/1/2024 “I rode big waves without any problems and had my first wipe-out and hold-down!! Thanks to @refixyourself for making this possible! and thanks to my shaper @hugocartaxana who built me a high-performance tow-in board! @sposurf Thanks to @nazarejet for the excellent rescue, spotter and service!🔱 And thanks so much to @tim_bonython_swellchasers for the interview at the end of the session!!👊🏽 ...see you soon Big Mama... 🎥 by @crashgrafia @fisswofficial 🇮🇹 @marciano.surf @penichesurfingclube @filipeanjos.mentoring @supersurf_oficial @luiz_pinga65 #surfer #towinsurfer #bigwaves #towinsurfing #bigwavesnazare #bigwavesurfer #athlete #surfing #surfingfisw #surf #highperformance #surflife #brothers #bigwaveschallenge #praiadonortenazare #portugal

🔜 Over the years I have come to understand the importance of hydration as an Athlete, and especially in surfing. Excited to announce my new partnership for the year: an alkaline drink with seawater... for high-performance athletes.🔝 Thanks @refixyourself ! And huge thanks to my personal trainer Tiago & @rooftopfunctional for training me constantly and professionally every week.💪🏽 📽️ @crashgrafia #surfer #towinsurfer #athlete #refix #refixyourself #recoverydrink #highperformance #surfing #surf #13yearsold #traininghard #functionaltraining #hydratation #staystrong #extremesports #surflife #surfstyle

Lines & Carves training with coach @filipeanjos.mentoring 📊🎥 #surf #surfer #athlete #coach #training #highperformance #surfing #surfingfisw #surflife #peniche #portugal #waves #surfers #surfergirl #surfboards #surfphotography #reels #instasurf #surfersparadise #aloha @fisswofficial 🇮🇹 @supersurf_oficial @luiz_pinga65 @penichesurfingclube

Excellent training yesterday in @rooftopfunctional 🔝🦾🦾 Thanks! #surf #surfer #athlete #highperformance #trainingday #functionaltraining #personaltrainer #surfing #surflife #surfstyle #surffit #stayhealthy #staystrong #bodyandmind #peniche

🔱TOW-IN SURFING - Nazaré 22/10/2023 An epic day for me in Praia Do Norte, 5 meter waves and an excellent Tow-In crew!!! Thank you so much @nazarejet , @dinocarmo and @froismanuel crew “📈For me, every big wave caught in Nazarè is equivalent to a personal victory, a trophy. And I will continue to surf the Big Mama in the coming months...see you to the next session...” 📽️ and edit @helio_antonio ———————————————————— @jangawetsuits @volcomsurf @nazarejet @rooftopfunctional @surf.it.easy @penichesurfingclube @wolley_penicheguesthouse 🇮🇹 @surfingfisw @adrianodesouza @j.m.guerra @penichesurfingclube #surf #surfer #athlete #waves #bigwaves #towinsurfing #towinsurf #jetsky #praiadonorte #nazaré #portugal #bigwavesurfing #coolkids #13yearsold #surflife #surfstyle #brothers #bigwavesurfer #towing #bigwaveschallenge #mahalo

🏋🏾‍♀️ Train consistently for goals! Thanks @rooftopfunctional and my PT Tiago! #surfer #athlete #surf #traininghard #highperformance #surfing #surflife #surftraining #functionaltraining #surffunctionaltraining #beachbody #staystrong #surfstyle #coolkids #surfphotos #mahalo

🦾Another training today in The @rooftopfunctional studio! 📊Thanks to my personal trainer Tiago for the support, commitment and consistency! And to help me in my physical preparation for the upcoming events... increasingly demanding. @rooftopfunctional #surfer #athlete #athletelife #surf #training #traininghard #functionaltraining #surftraining #trainlikeabeast #bodytransformation #staystrong #stayfit #highperformance #surfing #surfingfisw #teamitaly🇮🇹 #wsl #portugal #13yearsold #coolkids @surfingfisw 🇮🇹👊🏽

Amazing training camp that we made to prepare the QS Europe season. We train hard, we have fun, we eat pastel de nata. Thanks coach @filipeanjos.mentoring to push me to be better every training day. Special thanks to @rooftopfunctional for let to the team to train physical training there. Obrigada Peniche 🇵🇹 🙏🏻. 📷: @mario_andrade_ // @filipeanjos.mentoring • • • • • • • • #letworld #trainingcamp #surfing #portugal #peniche #preseason #photodaily #moments #team #ferrel