@runningexplained
#speedwork #5ktraining #5ktraininginprogress #10ktraining #halfmarathonprep #halfmarathoner #halfmarathontraining #runnerscommunity #runningtips #runcoaching #runcoach #runningcoach #trackworkout #distancerunner #endurancerunning #bostonqualifier #bostonqualified #womensrunningcommunity #runninggoals
3日前
@blueridgemountainrunner
Good reminder!
3日前
@ljschulz
Thanks for this as I struggle with intervals and always feel like I’m not fit enough to go that fast, after reading this I think that is the problem, I’m going off too hard
3日前
@kpow_pow
Appreciate these reminders today! Currently tackling your excellent L4 Half Marathon plan and learning so much from completing the workouts with pace hidden on my watch!
3日前
@nwabisabeba
Thank you for this... What a relief!
3日前
@nklastava
Yess to that phrase workouts are about building fitness not proving it!
3日前
@lindsaymakeslemonade
Yess to your pacing point! I’m getting better at it, but it takes practice!
2日前