Healthy wellness habits are learned through practice.
This month, let’s learn how to make healthier meals at home, groove our way to fitness, and nourish our mind with mindfulness practices through these free classes!
Sign up on these links to join:
Dance Cardio Class by
@808studioph - https://forms.gle/drgpC193V1DYMVAr6
Raising Frequencies (Creating Safety & Comfort) by Atma Prema
@atmapremawellbeinggroup - /forms/d/e/1FAIpQLSeDfQBZ4rtLlNZGCUmj4rkkBVl67ylbynIzOAn7FdD24pi3xw/viewform?usp=sf_link
Raising Frequencies (Burnout Prevention) by Atma Prema
@atmapremawellbeinggroup - https://forms.gle/ZFUYhqcFLqA23Xub9
See you there!
#SunLifePartnerInHealth