We're consistently being asked how it works to get started with Solin, so we made this post to show you exactly how it works.
Most creators on Solin start with a single
challenge, which often takes <60 minutes to get set up.
➡️Step 1: tell us your vision & fill in our simple Google Doc.
➡️Step 2: let our world-class designers bring your challenge to life, pairing data from 800+ launches.
➡️Step 3: get one-to-one guidance from an expert & launch. Go from first sale to 7 figures using our powerful challenge software & personalized insights!
Tap the link in bio to apply! We review all
applications within 24-48 hours 🙂
#fitnessapp#fitnesscreator#creator#workoutprograms#fitnesschallenges
It’s SHOWTIME‼️
@mandysacs & @sabatinop24 are here to get you RIGHT💥 They have just release their exclusive VIP Waitlist for their upcoming program collab.
Definitely don’t want to miss this💯
Check the link in bio for more details on how to join their private community💥
🚨 Only 4 days left to join‼️
⏰ The Biggest Challenge Ever kicks off with a bang on Monday
🍉 Meal plans are now live in the app to get a head start on shopping
➡️ Starts Monday, July 10
💰$5,000 USD split amongst the winners
🔥 Tap in to the bio to learn more
@yababeth@derickansah_@stylup_africa._@georgebamfojr
Try @parissanderson ’s full body circuit for a full body burn🔥
Paris’s Body Recomp Summer Challenge begins July 15th! Its never too late to crush your summer goals! This 6 week challenge is designed to help build your glutes, snatch your waist, & sculpt a toned healthy physique!
Busy moms: @gomombodsquad has got you! Try this home 15 minute workout!
➡️How to:
1 minute per exercise, 3 rounds!
✨Be sure to take breaks when needed!
If you are a busy mom, or just a busy person— @gomombodsquad ’s Thrive for 30: July challenge is perfect for you! The challenge consists of 15 minute home workouts, a habits checklist, and daily accountability! Don’t miss out on the chance to get fit with a busy schedule!
Need some extra motivation to hit the gym? Join @stephsblessedd ‘s 4 Week Summer Time Fine Challenge! This challenge will give you all the guidance and confidence you need in the gym!🔥
Challenge starts on July 1st! Click the link in Steph’s bio for more info!
Try these 4 functional core movements for greater overall stability and balance💪
Workout details:
✅ Squat with Oblique Twist (3 x 20)
✅ Standing Dumbbell Marches (3 x 20)
✅ Static Bear Crawl Hold (1 minute)
✅ Weighted Knee Drive (3 x 20)
Want more amazing ab workouts? Join @xiomaraagill ‘s Summer Sculpt Challenge! Challenge begins on July 1st! Best transformation receives a $100 Gymshark gift card!🔥
Finding peace through movement🫶
Working out isn’t just about building strength and endurance: exercise also works wonders for mental health! See examples below:
1. Stress Relief: Physical activity reduces levels of the body’s stress hormones, such as adrenaline and cortisol.
2. Mood Booster: Exercise increases the production of endorphins, the body’s natural mood lifters.
3. Better Sleep: Regular exercise can help you fall asleep faster and enjoy deeper sleep.
4. Increased Self-Esteem: Meeting fitness goals and challenges can enhance your self-confidence.
Searching for any of the above in your life? Try @selfcarewithkarissa ‘s Busy Baddie Summer Challenge! With every challenge on Solin, you will also get access to an amazing community of people on the same journey as you!
Are you ready to try @anowaadjah ‘s full body workout? All you need are some kettlebells and a barbell!
Workout details:
3 rounds
✅ 12 Kettlebell Presses
✅ 12 Kettlebell Squats
✅ 12 Barbell Overhead Press
✅ 12 Kettlebell Bent Over Rows
✅ 12 Barbell Side Squat Combo
Give this workout a try on your next full body split day!💪 Reminder that Anowa’s Lose The Gut Keep The Butt Summer Edition Challenge begins on July 1st! All fitness levels are welcome!
Who doesn’t want to be Fab After 40? ✨
Try my 3 favorite shoulder toning exercises!
✅ 4 x 12 Arnold Press
✅ 4 x 12 Banded Face Pulls
✅ 4 x 12 Dumbbell Rows
My 4 week challenge begins on June 24th! The challenge focuses on dumbbell and band workouts that can be completed at home or in the gym!
Comment CHALLENGE to Sign up today and let’s get strong together!💪
Give this cable kick back variation a try during your next glute workout🌟
Whats the difference between standard cable kick backs and diagonal kick backs?
Standard Cable Kickbacks: Primarily target the gluteus maximus with a straightforward backward motion.
Diagonal Cable Kickbacks: involve extending the leg back and out diagonally, targeting the gluteus medius and minimus more than the standard kickback. This move helps to make your glutes rounder on the top and bottom!
🍑If you want more glute exercises to grow those glutes this summer, @lesliehannabelle ’s 8 Week Booty Building Program is perfect for you! Click the link in Leslie’s bio to sign up today!🫶
Tag your gym partner, or someone who you are proud of for crushing their gym goals! 🫶
Want to build that booty? @sharalift ‘s 6 Week Booty Building Challenge begins June 24th! All fitness levels are welcome! One time purchase for lifetime access to amazing glute exercises!
