Owner Matthew Storm

July 13th we do it all again!!! You in? #showtime #gym #fitness #bodybuilding #classicphysique #stormclassic #bikini #wellnessjourney #healthylifestyle #figure #like #love #follow #instagood #photography #picoftheday #trending #reels #friends #family #success

Posing practice in the dressing room at the gym… Not glamorous, but I decided that I would do my practice every day after my workout at the gym… Maybe other places too but that’s going to be my routine for the next 9 days.. until my @summerstormclassic - please be kind. I just learned this routine 24 hours ago and I’m still working on it. Tomorrow, July 4 morning I’ll be practicing again with my posing/nutrition coach…… gotta do what we gotta do…..and I look forward to it! My adorable and comfy onesie and sassy maroon posing suit both by my awesome sponsor @angelcompetitionbikinis #posingpractice #positivity #preplife #lifeafterbacksurgery #improvement #pescatarian #nooldspeak #hrt #texasgirl #fitngess #instagramfitness #fitnessmotivation #womenwholift #theproagewoman #fitover40 #fitover50 #bikinicompetitor #bikinicompetitorover60 #fitover60 #over60influencer #seniorfitnessmodel #bodybuilding #bodybuildingover60 #bodytransformation #proageing #Beautyisamindset #mindovermatter #italianwomen

“If you've been done wrong by your next of kin or by your best of friends Never forget that a smile is the best revenge No matter the mess I'm in, flex and grin, lets begin When I rank your loyalty I won't settle for less than ten I'm stressed again cause I let myself stretch too thin But I got the work ethic and I got the finesse to win Invested in myself and I can rest up when My quest for zen is met within with time left to spend A specimen overcoming shit that's quite vexing All the nights stressing until I look for the life lessons I'm dissecting emotions asking the right questions To better myself and head in a better direction I'm mic recking, my flight's checked in like Delta Air Continue building yourself, knowledge, be self aware It felt unfair, no wealth was there and help was rare It's Hell to bear when you're feeling your mental health impaired I knelt in prayer, ill and insane, stress it was killing my brain Shifting it into a villainous frame, felt like my will had been drained So sick of feeling the pain, things that got me dealing with shame Then I remember I'm real and untamed and thankful to be still in the game Gratefully, I've been through a lot but it only strengthened me, making me headstrong Got my bread long like a bakery Pray for me Some people are wicked and that's how they can be Even if they got hate for me my smile they'll never take from me 🚨😈🐺⚔️☝️ “Coach you know why I havnt placed you in bodybuilding yet..shows pic of swole monster”me aye takes a monster to fight another monster LFG bruh I don’t think people understand the magnitude of damage I’m comin to do in the bodybuilding division 👹💯‼️” @ironcitygymtx @tx_muscle_ifbbpro (coach) @teamtx_muscle @evogennutrition IRONGRIZZLI30🧬 @thekilolabs IRONGRIZZLI @darcsport @civilregime @officialgasp @gymreapers #ironcitygymtx #ironcitypromotions #ironcity #leelabradaclassic #npc #firstnpcshow #fitnessmotivation #physiquecheck #mensphysique #tx #physiquefreak #strengthtraining #strengthandconditioning #xframe #nutritioncoach #massaesthetics #classicphysique #bodybuilding #ab #evogennutrition #officialgasp #gasp #darcsport #civilregime #inakapower #keeppushing

#10daysout LINK IN BIO TO SIGN UP! COME COMPETE AND WIN MONEY!

Focus on it every single day, I wanna figure out a way To get ahead of what I think I know is coming It's obvious you got a problem if you always tryna make it seem As if you've never been afraid, then why you runnin'? I could never look at what I do the way that other people can And walk away, I can't be separated from it Stickin' out my neck is how I made it where I'm at You wanna cut it up but can't, man, they can never take it from me Outlandish, take chances Gotta get it while I can with my damage My sanity could leave but if it vanished Don't matter to me, I'd still manage Gue-guess you could say I'm at an advantage My vantage point can be quite lavish Got so many cadences No way to pick one, which bag is my hand in I went into hell and I asked him what the problem is yellin' He tried to get me to live with him, even called me a sinner And told me everything about me doesn't feel like a winner So why continue when he's tellin' me I might as well give up? I took a moment, thought about it, feelin' caught in the middle But got offended when he told me I would live in a kennel And I can never leave it, even if I made it to Heaven He'd find a way to get me back and send a demon to get m Everyone knowin' that I'm a death bringer That lingua vexing ya Leavin' a regular rapper resting, bruh (chyeah) This is what, I give it such An incredible wicked rush, a vivid gush Of poetical livid stuff to rid his gruff Said, I better go rip it rough and I lit it up💜😈💯💨☝️ “I didn’t write this story God did,it’s never bout our wants it’s in his,trust in his Devine power & capture his vision seeing it through 🙏” @ironcitygymtx @tx_muscle_ifbbpro (coach) @teamtx_muscle @evogennutrition IRONGRIZZLI30🧬 @thekilolabs IRONGRIZZLI @darcsport @civilregime @officialgasp @inakapower #ironcitygymtx #ironcitypromotions #competitionprep #leelabradaclassic #mensphysique #posingtransitions #physiquecheck #classicphysique #firstnpcshow #strengthtraining #ab #strengthandconditioning #shredded #fitnessmotivation #nutritioncoach #massaesthetics #evogennutrition #kilolabs #darcsport #civilregime #gasp #bodybuilding #nevergiveup

I’m going to step on the stage and compete at @summerstormclassic on July 13 💃🏻 This is my very first competition 1️⃣0️⃣ days out. Working hard with my amazing coach @annabolizm 💪 Thanks to @mattstormofficial for all posing clinics, organization. Very grateful to @posing_queen_ Michele 💃🏻 Very grateful to @suits_by_jodi for bikini suits 👙 #bikini #fitnessbikini #angelswings #mattstorm #houston #texas #houstontx

Suntan and posing practice. I am always multitasking! 11 days out. I just drank about a half gallon of water so don’t mind the full tummy! The judges last September said I needed to work on my rear delts and shoulders… So that is what I’ve been doing… Among other things. Lifting 5 days a week, anywhere from 45 minutes to an hour, and +-30 minutes of cardio… This varies, Depending on our goals! also good nutrition, I log my activity and my food in my Fitbit app… And have been doing that since 2015 WAYYYY before I started competing …also a gallon of water a day… Rinse and repeat - I don’t share my macros or my exact training program, because they are ever changing, and every person has a different goal! Don’t get hung up on what I am doing… Get hung up on what YOU need to do! Getting a coach brings you to the next level faster… I know everyone says they’re expensive but there are all price points! I am grateful for my coaches! I consider them an investment in my future health! I don’t need no country club membership!!!! I’ve got people!!! Like I have told y’all before, this is NOT rocket science! ALSO@Please go to my YOUTUBE channel, which has the same name as here, and subscribe if you like it. There are lots of good podcast interviews where I tell my story, plus other things about nutrition and even an HRT podcast! After my competition, over the next few months, I’ll be adding lots more stuff to it! Remember, I’m not a coach or a trainer, just a woman here to share my journey and inspire others that it is never too late to get fit! #posingpractice #Hormonereplacement #Preplife #goals #positivemood #lifeafterbacksurgery #improvement #pescatarian #nooldspeak #texasgirl #fitness #fitnessmotivation #womenwholift #theproagewoman #fitover40 #fitover50 #bikinicompetitor #bikinicompetitorover60 #fitover60 #over60influencer #seniorfitnessmodel #bodybuilding #bodybuildingover60 #bodytransformation #proageing #Beautyisamindset #italianwomen

Practice makes progress! 11 Days to stage @summerstormclassic Happy to have posing help from awesome @erinelliott_ifbbpro PLEASE hold off from critiquing… I’m just learning a new routine today!!!! Maroon posing suit by @angelcompetitionbikinis #posingpractice #Hormonereplacement #Preplife #goals #positivemood #lifeafterbacksurgery #improvement #pescatarian #nooldspeak #texasgirl #fitness #fitnessmotivation #womenwholift #theproagewoman #fitover40 #fitover50 #bikinicompetitor #bikinicompetitorover60 #fitover60 #over60influencer #seniorfitnessmodel #bodybuilding #bodybuildingover60 #bodytransformation #proageing #Beautyisamindset #italianwomen

My pair'll dig 'em, my terrorism, I'll share it with 'em I'm there to get 'em, fuck with 'em by perishin' 'em And you cannot stop my Carnage 'cause you are barely Venom They said he wouldn't be shit when he grows up But now my flow's sick and it goes up Anybody wanna trip when he shows up? Bitch you can suck a dick with a nose plugged We can bring the heat Thinkin' on my feet and I'm freakishly elite Do not put your faith in trinkets of deceit There is nothing that can save you from meeting your defeat I bring darkness, death, and hatred Guess you shoulda never underestimated Me? I take the beef and I escalate it By the time I'm done you will be decimated I bring darkness, death, and hatred Guess you shoulda never underestimated Me? I take the beef and I escalate it By the time I'm done you will be decimated Come with me off to the dark Ain't nobody get up out the situation I ain't hanging on the bright side Everything you ever wanted, I will give it to you, pussy over there You ain't gotta pay, why don't you come into the corner and spin a fight right Nigga night night Mind full of hate, brazed up with these sharks So much time I think about the murderin' and tied up in the dark Caged up aggression like an animal on the ark I'm so Brainsick I might go schiz and then go cannibal with your heart☠️🐺❌🚨🗡️ “Xframe comin so nasty feelin like the Juggernaut from Deadpool not even Colossus could take on this beef cake too much mass to wipe his ass across the floor…oops I mean big boys in general 👹 @ironcitygymtx @tx_muscle_ifbbpro (coach) @teamtx_muscle @evogennutrition IRONGRIZZLI30🧬 @thekilolabs IRONGRIZZLI @darcsport @civilregime @officialgasp @gymreapers #ironcitygymtx #ironcitypromotions #ironcity #leelabradaclassic #npc #competitionprep #mensphysique #physiquefreak #classicphysique #physiquecheck #fitnessmotivation #strengthandconditioning #chestday #chestworkout #strengthtraining #tx #nutritioncoach #posingtransitions #bodybuilding #massaesthetics #evogennutrition #officialgasp #gasp #darcsport #civilregime #inakapower #keeppushing #keepsupporting #gymmotivation #nevergiveup

Barber cape off how I'm givin' a fade Based off the description I gave Cut the game off, I'm a Street Fighter Beat breaks off like the whip on the stage Hand out, ass whippings my plate Haters ate off, yeah, get Hitler a steak It'll be chaos like a emerald chase When I face off in a Nicolas Cage Yeah, I'm livin' in rage Punch a pussy-nigga like I'm fistin' his babe I was sittin' in the 'spital, goin' mental Doc had told me they'll forget me, but they didn't, I remember them days Literally how the venom enters my veins Since a little one, Killa really been sick in the brain And the more I think about it, my life was twisted (wait) Reminiscin' on my mom and dad, would wonder Why they couldn't reach out, like they didn't have my number Fightin' for my sanity, I never had the hunger Better pick your battles, busters halfway under Hit more times than acupuncture When it comes to rumblin', I'm Afrothunder Really it be funny when I kick it to you dummies How I'm grippin' on this iron when I'm rhymin' on the mic Because it really will get bloody like I'm kickin' it with buddies Cause really we can rumble like Jackie in the Bronx, we gon' Rumble🍀🐺⛓️🤙☝️ Quarter Turn boys”Not that I’ll need this pose in my arsenal but I strongly believe if you can master the pose,the craft we can perfect the art from any given position & that is a deadly weapon” “#leelabradaclassic @ironcitygymtx @tx_muscle_ifbbpro (coach) @teamtx_muscle @evogennutrition IRONGRIZZLI30🧬 @thekilolabs IRONGRIZZLI @darcsport @civilregime @officialgasp @gymreapers #ironcitygymtx #ironcitypromotions #ironcity #leelabradaclassic #npc #firstnpcshow #competitionprep #ab #fitnessmotivation #mensphysique #posingtransitions #physiquecheck #strengthtraining #pose #fitstagram #strengthandconditioning #shredded #nutritioncoach #liftheavyshit #chest #htx #chestworkout #quarterturn #massaesthetics #evogennutrition #officialgasp #gasp #inakapower #darcsport #civilregime

🫧 Packing for Show Day 🫧 But first like, share and save - you will want to return here for more & Comment of DM “APX Athlete” to get started on your fitness journey! It’s finally Peek Week and you’re wondering what you need to take with you or if you have evyerhint - here’s a quick checklist for some common items that most competitors need #bodybuilding  #contestprep  #contestprepcoach  #bodybuildingprep  #bodybuildingposing  #npc  #npcbikini  #npccompetitor  #npcprep #npcwellness #NPCFigure #npcfitness #ifbb

'Til you put your hands on me, yeah, now we got a real problem Pay homage, make comments We in the same genre, but I can guarantee we don't put out the same product Get away from me, there ain't nothing you can say to me Tried to roll my name through the dirt, that's fine, I was made from it You ain't made it 'til they printin' shirts with your face on it Outside tryna sell 'em at your shows, those are fake, dummy This is something can't nobody ever take from me No mistakin' me, take a blade to me, take a vein from me Let me know what you get when you pull the DNA from me, woo! No matches, I've been the baddest, no way to match it You never seen the passion that's even half this I'm wreakin' havoc I think the fact that you think I'm average is kinda madness So quit your naggin', you couldn't fathom what I've imagined Forget the mansion, I'm in the attic It's pretty graphic, but had to happen You won't see it, get your glasses, forget the status💯🐺‼️🍽️🩸 Yawl can sleep on me,cause I won’t sleep on myself damn near 20wks of prep mode💨still fired up to clock some jaws #leelabradaclassic “ @ironcitygymtx @tx_muscle_ifbbpro (coach) @teamtx_muscle @evogennutrition IRONGRIZZLI30🧬 @thekilolabs IRONGRIZZLI @darcsport @civilregime @officialgasp @youngla #ironcitygymtx #ironcitypromotions #ironcity #leelabradaclassic #npc #firstnpcshow #competitionprep #mensphysique #physiquecheck #classicphysique #massaesthetics #bodybuilding #strengthtraining #strengthandconditioning #armday #nutritioncoach #posingtransitions #evogennutrition #officialgasp #gasp #kilolabs #inakapower #civilregime #darcsport #keeppushing #npctexas #nevergiveup #gymmotivation