The Posing School

"Keep going, stray strong & don't give up." 💫 featuring our motivation @ashleykfit 😍

Regardless of your division, it is important to start posing right away. The sooner, the better! 🙌 Coach @myposingcoach explains the importance of posing and when you should begin practice. Get ready to separate yourself from your competition. Remember - a better poser ALWAYS beats a better body! Our Bodybuilding, Bikini, Wellness (and soon - Figure) Posing Courses are available at the link in our bio. 📲 Get started today! #bodybuilding #posing #posingtips #bodybuilder #bodybuildingcompetition #bikini #wellness #figure

Start taking advantage of this AWESOME opportunity to earn some extra cash! 💰🤑 Give your friends and followers the gift of 10% off their admission fees, all while earning 10% PayPal commission on all new sign ups who use your discount code! We also offer extra Marketing + Promo Assets for you to utilize for easy earning potential. What are you waiting for? Signing up is free & easy! Visit the link in our bio to get started today! 📲

The Posing School would like to give a HUGE congratulations to our Wellness Athlete, @valorie_hare , on her incredible placings this past weekend! 👏👏👏 🥇: True Novice 🥈: Open Wellness ake your posing to the next level with our Wellness Course and Handbook available now! It's posing anytime, any where. 🌎👠 #wellnesscompetitor #bodybuilding #fitness #wellness #npcwellness #npc #fitnessmotivation #ifbb #girlswholift #fitnessmodel #fitfam #gym #fit #motivation #workout #ifbbwellness #fitspo #fitnessgirl #muscle #ifbbpro #gymlife

You hear bodybuilding terminology all the time… but do you know what it means? 🤔 ⁣ We’ve broken it down for you! ⁣ ⁣ Take it from us: Posing is quite possibly the most important part of it... Because you can have all the muscularity & condition but if you have no idea how to actually show it off, then it could be wasted. Worst case - could potentially change your placing! ⁣ ⁣ We can help and you can start right NOW! ⁣ Our coaches are ready to help so simply click the link in our bio to join a TPS course! ⁣ #theposingschool #tps #posing #pose #bodybuilding #posingtips #bodybuildingposing #bikini #bikiniposing #compprep #ifbb #npc #icn

SO FREAKING HAPPY with the first routine of the season, the fact that this is my “rusty” stage presence has me in awe 🥹🥹 Thank you soooo much to @becctheposer for working with me and putting her valuable time into this routine. 💕💕 STUNNING royal blue luxe velvet suit from the amazing @saleylabikinis 💙 🎥 @prostudio1_com 💃🏼 @becctheposer / @theposingschool RACHEL7357 💪🏼 @jordan.oswaldd 👙 @saleylabikinis RACHIEDEMP ☀️ @protan_official DIY products 👠 @theshoefairy_ RACHIEDEMP #npcbikiniposing #npcbikini #saleylabikinis #npcbikinisuit #npcbikiniathlete #npcbikinicompetitor #npccalifornia #npctexas #theshoefairy #protan #npcbodybuilding

Current TPS Members & Affiliates 🚨: Shop our apparel! We have cropped tanks, hoodies, sports bras, joggers and so many cute extras! Link in our bio 📲

Tip of the day: “go at your own pace & focus on what you are building, not what you are leaving behind.” @australianposingschool always gives me the extra motivation to make another day a huge progress ♥ #bigkat #fit #czechgirl #musclegirl #musclemommy #sydney #musclegain #ifbbbikini #prepfiles #prep2024

This posing routine!! 🔥👏 Thank you @gilcoproductions for capturing this incredible moment of our NEW IFBB Pro @hollytbaxter ! TPS Founder & Head Coach @becctheposer had the pleasure of working with Holly to perfect her bikini posing routine for show day. Amazing work, Holly! ✨ Get ready to feel confident and pose with us right away! All of our courses and handbooks can be found at the link in our bio, including our NPC/IFBB Bikini Course. 😍👙 ⁣ #theposingschool #tps #bikinicomp #compprep #bodybuilding #posingtips #posingcoach #posing #posingbikini #flex #muscle #gym #npc #ifbb #npcposing #ifbbpro #posingcoachusa #usaposing #ausposing #posingcoachaustralia

Classic Physique Men - We've got you covered! @theposingschool is not JUST for the ladies! Hear us out guys - we get it! Bikini competitors are obsessed with posing and dedicate months if not years to posing… so, now it is YOUR turn! ⁣ ⁣ Classic Posing is where it is AT. Especially with the rise of & the popularity of the division worldwide. ⁣ ⁣ We’ve created a fully comprehensive posing handbook for Men’s Classic, with IFBB Pro & Posing Coach Amy Fox @myposingcoach . 💪📚 ⁣ It has step-by-step guidance on your quarter turns, symmetry poses, mandatory poses, tips and tricks to improve your posing - and much much more.⁣ ⁣ This is the perfect guide to get vital posing information that will take your Classic Physique look to the next level.⁣ ⁣ 📲Head to our website to grab your copy now⁣. Only $29.95! ⁣ #classiccompetitor #mensclassic #classicphysique #classicposing #ifbb #ocb #anb #nba #icn #bodybuilding #posing

TPS would like to give a HUGE congratulations to all of our competitors who hit the stage this weekend and took home incredible prizes! 🏆✨👏 Regardless of a prize or placing, you ladies should be SO proud of yourselves for all of your hard work! We are absolutely honored to have helped you feel confident in your posing on show day. 🤩💃

Introducing the newest IFBB Bikini Pro @hollytbaxter ⁣⁣ ⁣⁣ Holly competed at @npcjrnats this weekend and took home 🏆 and her PRO Card. She then competed straight away in the PRO show and her placing is looking like 12-13th (out of 24 pros! Like WOW!!!) ⁣⁣ ⁣⁣ Holly, where do we even begin?! ⁣⁣ Congratulations on this amazing achievement. ⁣⁣ You are one of the hardest workers we know - juggling a heavy work schedule, business commitments & then throw in being a full-time athlete and coaching yourself 🤯 ⁣⁣ ⁣⁣ Learning a completely new Federation was no easy feat, yet you DID IT! 😭😭😭😭😭 ⁣⁣ ⁣⁣ We are so proud of you in every way. ⁣⁣ Posing on tiles (and that cheeky lounge room carpet rug) 😂 ⁣⁣ I am so happy we planned your pro debut routine in advance! ⁣⁣ ⁣⁣ Can’t wait to see where you go next 🚀👀💎