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John Alexander

@john_wesley_82

Father of 🐺🐺. Heath and Fitness influencer. My life and fitness journey. BLESSED BE..

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Been awhile since I posted

Been awhile since I posted

15 1

2 dagen geleden

Leg day growth and grind

Leg day growth and grind 💪🏾

35 0

9 maanden geleden

Today was a good day..

Today was a good day..

26 0

1 jaar geleden

21 0

1 jaar geleden

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

Leg days baby @_jenn_a_cyde_ we got this 315 and 345 squat numbers are going up

24 1

1 jaar geleden

10 0

1 jaar geleden

Early morning chest and biceps.. work while they sleep ##accountabilityanddiscipline

Early morning 🌄 chest and biceps.. work while they sleep ##accountabilityanddiscipline

32 2

1 jaar geleden

Growing

9 1

1 jaar geleden

Quick leg day

9 0

1 jaar geleden

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

Chest and biceps today 40 and 50 lbs one arm zoro curls lol failed on 50s but ill get it next time

12 0

1 jaar geleden

Gotta practice more with my overhead squats but I'll get there

Gotta practice more with my overhead squats but I'll get there

12 0

1 jaar geleden

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 305.

Leg day growth and grind ugh I hate that my camera didn't show my deadlift weight 😤 😒 305.

16 0

1 jaar geleden