pathtohealth

“Health is the greatest gift.” - Buddha Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity - (WHO) How much do you value your health? #health #gift #life #mindbodysoul #quote #osteopathy #chiropractic #massage #northmead #pathtohealth

Do you ever find yourself caught up in the chaos of this world that you forgot to tune into yourself, live in the moment or even reflect on your experiences? This is your daily reminder to pause for a moment, take in a deep breathe, check your surroundings, and just savour the moment. ~ What are some ways you tune into yourself? Comment below 😊 #health #change #mindset #positivemindset #mindbodysoul #osteopathy #chiropractic #remedialmassage #northmead #parramatta #winstonhills #pathtohealth

Did you know by starting your morning routine with positive affirmations it can truly change your mindset and assist you in becoming the best version of yourself. What you think and speak of yourself matters! YOU MATTER! Do you start your mornings with positive affirmations? #morningaffirmations #positiveaffirmations #selflove #positivemind #health #mindbodysoul #pathtohealth

Healthy Mind 🧠 Healthy Body 🧘‍♂️ Healthy Life 🕊 Grab a mate and catch-up over an outdoor adventure this weekend. Tune into nature, tighten those laces and explore the hidden treasures of life. Whether you choose to go for a walk, a hike or even a jog, the options are endless. This simple catch-up could be the start of a single conversation that could change a life, or even save one.   #menshealth #health #mindbodysoul #connection #happiness #wellbeing #osteo #chiro #massage #northmead #parramatta #pathtohealth

Did you know sunlight is a natural mood booster? Try spending more time in the sun this week 😊 #mentalhealth #menshealth #health #mentalhealthquote #moodbooster #nature #sun #osteo #chiro #massage #pathtohealth

We always enjoy sharing a good pathway shot as it brings to surface the feeling of opportunity (where will this path take me?) or the feeling of challenge (this looks hard yet rewarding!), both of which are so relevant to all areas of your wellbeing. What path have you walked today? #wellbeing #mindbodyspirit #pathtohealthnorthmead #challenge #opportunity #positivemindset #osteopathy #chiropractic #remedialmassage #northmead #northparramatta #parramatta #winstonhills #Westmead #castlehill

Starting your day off right is so important to getting the most out of your day and to ensure it is a successful and happy one. We challenge our team to add 5 to 10 minutes unwind or 'me' time in the morning whether that is mediation, reading a book, or gazing out a window. How do you start your morning? #mindbodyspirit #happy #health #pathtohealthnorthmead #morningroutine

Path to Health is a multi modality healthcare clinic located in Northmead, offering  a variety of natural therapies including Chiropractic, Osteopathy and Remedial Massage. Where “your health is our happiness’, our qualified team of practitioners will deliver hands on health care practices and educate about the importance of prevention and servicing the body to become the healthiest and happiest version of yourself. Our practitioners work not only individually with patients but also collaboratively, creating a holistic approach to treatment that benefits our patients from discomfort, pain or injury to achieve and maintain optimal health. #pathtohealth #pathtohealthnorthmead #remedialmassage #northmead #parramatta #winstonhills #baulkhamhills #Westmead #castlehill #remedialmassagenorthmead #mindbodyspirit #health #healthy #happy #happiness #wellness #chiropractic #osteopathy

“Setting goals is the first step to turning the invisible into the visible” –Tony Robins   The team at Path to Health wish you a healthy and happy new year. ~ How will you be starting your 2021 to make it a memorable one? #pathtohealth #pathtohealthnorthmead #chiropractor #osteopathyaustralia #remedialmassage #northmead #parramatta #northparramatta #winstonhills #baulkhamhills #remedialmassagenorthmead #mindbodyspirit #health #healthy #happy #happiness #wellness