simplest hack but it works ✔️ I have a major sweet tooth, so I keep that in mind when organizing my fridge.
Instead of keeping treats front and center, I keep them behind healthier options. I’ve learned through my marketing career just how influential packaging can be.
For example, cookie brands might use certain images (a warm melted cookie) or colors (like hot pink or bright blue) on their packaging to catch your attention.
There’s a huge layer of psychology to it. That’s why I display healthy options like bright fruit so I reach for that first.
I love to listen to my body and if I want something sweet, I indulge. But sometimes I am 0% hungry but just want to open up the fridge and eat because I’m bored. This little hack helps me make healthy choices in those moments 🫶
To get my other fridge org hacks check out my latest yt video where I organize my fridge.
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