18 days ago
6
0
Decided to give myself the day off yesterday and enjoy some swimming at Lake Michigan... I'm learning it's good to give yourself a break from therapy & healing work and allow yourself to recharge to give yourself the energy to keep going stronger the next week ✌️ It was a bit of a challenge to make the trip and build the confidence to get into the water but I'm glad I made the effort because it felt really rewarding 😬 Sidenote: the water was COLD!! it was a RUSHHH 🌊 #DeadManWalking #CantKillMe #lakemichigan #tunnelpark #strokesurvivor #strokerecovery #physicaltherapy #progress #healing #progressnotperfection #balance #coordinationtraining #health #brainsurgery #heartsurgery #bloodclot #stillalive #healthawareness #motivation #recovery #road2recovery #heart #brain #nutrition #gymmotivation