12 days ago
136
0
Happy International Yoga Day!🧘
Here are some benefits of yoga:
1. Boosts Flexibility
2. Reduces Stress
3. Builds Strength
4. Enhances Mental Clarity
5. Promotes Overall Wellbeing
Video description:
The video features a female yoga instructor wearing a teal high neck leotard and black bike shorts doing yoga with blue water in the background.
#Capezio #CapezioLife #InternationalYogaDay #YogaDay #ConfidentInCapezio #GetMoving #yogisofinstagram