Leon jake pearce

Another Monday means another check in a day with my boy @joe_physiquecollective 🤘🏻 Current situation - 105.5kg / 233lbs fasted Expenditure: 10k steps on average/ 120 mins CV per week. Recently included the direct cardio as a means to help appetite ect.. feel much better for it! Current macros : 240P / 72F / 700C / 4.5k cals PEDS: plenty 🤣 Feeling good though! Training has been amazing too. Quads are ready for a burger & a diazide as per usual too lmao 🤣 Another week to be better 🖤🤝 Team @physiquecollective Coach- education members site - Team @full_boar_sports athlete - Code LJP10 💵 Online physique coaching 💻, DM or click the link in my bio #npc #ifbb #offseason #posingwithleon #deltcollective #classicposing #growthphase #classicbodybuilding #classicphysique #bodybuildinguk #bodybuilding #goldenerabodybuilding #makeposinggreatagain #gymmotivation #posingcoach #compprep