being really honest, for the most part of last year I absolutely hated having my photo taken… which probably doesn’t sound like a big deal to most people (which I’d like to add, it really isn’t a big deal at all)
But, it was a lot deeper than that for me…
I spent over two years my life watching my entire sense of self, identity, confidence, personality, happiness, self-worth and peace of mind get destroyed in the midst of an abusive relationship
It was far more destructive for my mental health than my body- but I had 0 confidence, low self esteem, I was on edge and lost my spark. And if you’ve been following my content you’ll know about the changes that happened to my body after this- Crazy inflammation, bloating, puffy face, weight gain, lost my strength and energy, couldn’t workout etc etc etc
Anyway to circle back round to the relevance of these photos, i actually feel like I’m getting my confidence back which is such a huge win for me🥹 I’ve healed a lot of the symptoms I was experiencing and I don’t hate having my photo taken anymore😌 still got a lot of healing to do but I’m getting there !!
Also- if you’re still reading this long caption haha:
SOMETHING VERY EXCITING IS COMING TOMORROW 🥹🥹🥹🥹 it’s something I’ve been working on really hard on which links back to the transformation journey I’ve been on this last year.
I am genuinely so extremely passionate about it and I just can’t wait to share it with you!!! 😌💓
#bikiniseason #selflove #selfconfidence #confidenceiskey #confidencequotes #selflovejourney #transformation #fitnessjourney #toxicrelationships #abusesurvivor #healing #healingjourney 
