8 days ago
33
0
Hate to break it to ya➡️but visible abs take more than a few exercises. Bummer, I know… Other things required are–🍴nutrition, 🛏️ rest, ⏰ time, etc. >>My training method focuses on seeing results through balanced nutrition, quick yet strategic workouts, and accountability🙌 If you’re striving for a healthy balance between working hard and making progress, while enjoying life… 🖤you’re in the right place! I know many of you are putting in the effort yet not 🙅🏼‍♀️ seeing the payoff. I don’t suggest doing more. I suggest getting ✨strategic✨ . . . . . #homeworkoutideas #summerabs #abworkout #coreworkoutvideo #workoutvideosforwomen #momworkout #workoutformoms #athomeworkout #abworkoutsfromhome #coreworkouts #getfitforsummer #getfitforlife #fitnessideas #womensfitnesscoach #momswhoworkout #easyworkout #fitnessfromhome #workoutfromhomemom #fitmomof3 #workoutreels