With shows approaching. Bare in mind..
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All the fundamentals you learned and practiced through your improvement seasons, are now more important than ever.
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Your mind will play tricks on you, so will your body.
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Lean into those fundamentals you’ve built, keep things basic, eliminate decision fatigue and control what you can to the very best of your ability!
. the best physiques on show day, are the ones who lean into grind in the final weeks.
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The 4th q is starting!
