SANA Yoga

🌿✨ Join us on June 29th at 12 PM at our EAST Studio for a transformative Self-Care Workshop led by Annette Sangster, EMR, RYT200, and certified Ayurvedic specialist! 🧘‍♀️ Annette’s experience as an EMR has shown her the vital importance of self-care for overall health and well-being. Discover the ancient wisdom of Ayurveda and learn personalized routines to balance your mind, body, and spirit. 🌸 Don’t miss out on this journey to a healthier, more balanced you. Sign up now and take the first step towards lasting wellness! 💫 #SelfCareSaturday #Ayurveda #MindBodyBalance #YogaLife #HealthyLiving #WellnessJourney #WomenInWellness #HolisticHealth #NaturalHealing #SelfCareRoutine #YogaCommunity #AyurvedicLifestyle #StressRelief #Mindfulness #BalanceAndHarmony #FitnessAndWellness #YogaWorkshop #Wellbeing #HealthyHabits #EmpoweredWomen