SANA Yoga

Happy Summer Solstice (today) and International Yoga Day (tomorrow!) Join us to celebrate Friday, June 21 EAST 5:50am Hot Pilates SANA Fusion 9am SANA Yoga 12pm Sana 50 4pm Sana 60 5:30pm Sana 60 DOWNTOWN 5:45am SANA 60 9:30am SANA 60 12:00pm Flow 4:15 Hot Pilates 5:30 SANA 60 Saturday, June 22 EAST 8:30am Flow 9am 108 Sun Salutations on the patio! 10am Sana Yoga 12:30pm Yin Yoga 4pm Sana 60 Community Class $10 Drop-in DOWNTOWN 9:30am SANA Yoga 12:00pm Hot Pilates 2:00pm SANA 60 ☀️108 Sun Salutations ☀️ A sun salutation is simply a salute to the sun; it’s a way to greet the day, practice gratitude, get your blood flowing, and create some beautiful prana (energy)! ✨ Join Sana Yoga teacher Margaret Albritton for this magical class embracing the beauty of our breath and celebrating the harmony between our inner and outer selves in honor of our big move, the Summer Solstice and International Day of Yoga which fall just a few days prior ✨ Treat yourself and participate in this uplifting experience, you won’t regret it. We will remind you during the practice to drink plenty of water, listen to your body and take breaks when needed, and most importantly – HAVE FUN! BONUS: We're celebrating on the Strawberry Capricorn Full Moon which signifies taking responsibility for yourself! Sign up today! Visit our website or bio