You know I love making chia pudding. It keeps me full for long because it’s packed with fiber, healthy fats and protein. Despite being a healthy breakfast option, this chia pudding tastes exactly like dessert 🥹🙌🏻 This is your sign to make it today for your breaky tomorrow 🫶🏻 you can also easily grab with you to work.
150 g Greek yogurt
1 scoop plant based protein powder
2-3 tbls chia seeds
100-120 ml water
Mix well togheter and let it sit in the fridge overnight or at least for few hours.
Then it’s up to you to choose the topping ❤️
healthy fats, Get fit, heart health, gut microbiome, flat belly, stomach, nuts and seeds, blueberries, summer breakfast, on the go, meal prep, food is fuel
#fitsniadanie #zdroweodżywianie #healthybreakfast #chiaseeds #chiapudding #zdrowienatalerzu #zdrowystylzycia #quickbreakfast #overnightoats #mealprep #lowcarb #dietapudełkowa #jagody #jagodzianki #blueberries #hormonalhealth #hormonalbalance #eatclean #stayfit #weighloss #breakfastideas #lowglycemicindex #bloodsugarbalance #bloatingremedy #guthealth #guthealing #healthygut #absworkout