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@museyourhealth

Muse

@museyourhealth

14 days ago

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Just breathe. Cortisol levels high ? This can cause stress and anxiety- Here's a quick exercise you can do to help manage and reduce these feelings.#breathwork #breathe #anxiety #healthandwellness #hormonalhealth #cortisol

Just breathe. Cortisol levels high ? This can cause stress and anxiety- Here's a quick exercise you can do to help manage and reduce these feelings.#breathwork #breathe #anxiety #healthandwellness #hormonalhealth #cortisol

Just breathe. Cortisol levels high ? This can cause stress and anxiety- Here's a quick exercise you can do to help manage and reduce these feelings.#breathwork #breathe #anxiety #healthandwellness #hormonalhealth #cortisol

Just breathe. Cortisol levels high ? This can cause stress and anxiety- Here's a quick exercise you can do to help manage and reduce these feelings.#breathwork #breathe #anxiety #healthandwellness #hormonalhealth #cortisol

Just breathe. Cortisol levels high ? This can cause stress and anxiety- Here's a quick exercise you can do to help manage and reduce these feelings. #breathwork #breathe #anxiety #healthandwellness #hormonalhealth #cortisol