Weekly recap 🌸
This past week was honestly a really good one! Most days were sunny, I am loving my new job, and I've been getting back into haircare which has been so fun.
Wins:
- convinced myself to try a new breakfast - for me changing up my meals can be so stressful!
- got a coffee with regular syrup in it
- tried a chicken bacon sandwich (sadly not pictured) that had a sauce on it, which I've never been into before but tried it this time
- hit three gym sessions and had so much fun
- did two days of Pilates!
Focuses for next week:
- try a new food/a new meal
- spend less time on my phone - set an IG limit to reduce screentime
- more prayer time
- two scalp massages a day, one being the inversion method for this week
I would love to hear a win you had, no matter how small we live to celebrateeee
#healthjourney #hairgrowthjourney #holistichealthjourney #holisticlifestyle #listentoyourbody #intuitiveeating #hormonehealth #healthjourney #wholefoodeating #wellnessjourney 
