Jimmy

#armday ...is your progress stagnant atm?sometimes you need to mix your workouts up with different variables such as time under tension,supersets,giant sets,drop sets,rest pause..cluster sets etc...if you need help or more info drop me a dm!! Happy #lifting .. #workout #gymlife #gymmotivation #trainhard #fitspiration #armworkout #personaltrainer #healthylifestyle #noexcuses #nodaysoff #exercise #beastmode #instafit #instagramfitness #doyouevenlift #fitforlife #weighttraining #justdoit #fit #biceps #workoutvideos