Jimmy

Throwback to earlier this yr when gyms were open..hopefully not too long before we're all back and running again..shoulders is always my favourite workout and here's a front raise combo I like to use !!..palms facing in raises superseded by close grip raises..the close grip hits the inner part of the front head..3x10 of each #throwback #deltsfordays #gymmotivation #personaltrainer #fitspiration #instagramfitness #trainhard #workoutvideos # beastmode#fit #nodaysoff #shoulderboulders #lift #inspiration #doyouevenlift #motivationmonday