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NEW EPISODE DROP!!!! This week we have the one and only @glucosegoddess . She is on a mission to make science sexy and she’s definitely doing that 💁‍♀️. We discuss: - simple and easy hacks to eat the food you want without compromising your health. - How to eat your carbs the right way - Food labels and what to look out for when you’re shopping. - The relationship between your diet and common health conditions like infertility dementia and depression. What I loved about this episode was how easy and inexpensive her tips are but still so effective. My whole family started following her hacks and we all love it! I hope this episode helps you to create better food habits which that results in better health ❤️ TUNE IN WHEREVER YOU LISTEN TO PODCASTS.
This was BRILLIANT! Thank you 👏🏽 👏🏽👏🏽
1 month ago
👏👏👏
1 month ago
I love her
1 month ago
Order = Veggies, protein, fats, starches ❤️
1 month ago
🙌
1 month ago
This tip has been really helpful 😍. By the way, I am originally from Bulgaria and we usually start our meal with a big salad 🥗 straight from our garden. Unfortunately, here in England hubby and I are struggling with our allotment, plus there's too much rain ☔ and not enough sunshine... But we'll persevere 💪 🥕🍆🌽🥝🥭🥒🫑🌶️🍎🍐🌶️
1 month ago
😍
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1 month ago