Don’t let anyone get comfortable telling you to change XYZ about your body. If they don’t like your big muscles, I PROMISE you someone out there will. But most importantly—do you love yourself? Are *you* happy with your gains? The latest podcast episode is all about dealing with unsolicited feedback and cultivating self love. Give it a listen! (check out social links in bio)
#podcast #healthandwellness #bodyshame #selflovejourney 
