Thanks to all of the coaches and the community at @bhumisatoe that always give me opportunities to be fit and healthy. Selalu bersyukur di tempat ini. Aku belajar banyak hal tentang crossfit, mengolah diri (ego dan badan) yang bisa jadi salah satu upaya bugarku. Plus, plusnya ketemu rekan-rekan yang punya fokus yang sama. 💕💕💕
"Samatvam Yog Uchyate" • Yoga is balanced situation between soul, body, and mind that lead intelligence and behavior to maintain the balancing in ourselves, in every situation •
Starting yoga with purposes to be healed leads me to aware about life. It's one of way in life to become more better, be conscious as simple about feeling breathing, thinking, doing or not doing things. Simple but powerful to aware and love myself, being welas asih. Realizing that everything is in between, seimbang dan secukupnya. 🌻🌻🌻🌻
