…And that concludes Season A
🏆🏅🏅 An Overall Vic State Title which was made even sweeter by it being Master Coach Ray Walton’s 150th first place win! 💪🏾🎉
🥈And a 2nd place in Figure Novice at the IFBB ProLeague Nationals against one of the BEST line-ups we have ever seen.
Truth be told, the silverware is nice but my favourite wins for the season were:
1️⃣ Having a super fun off-season, prep and competing season made possible by Ray, who implemented a range of new changes to my diet and training.
2️⃣ Seeing the improvements on my physique which included more upper body size, better overall balance and tie-in development.
3️⃣ Bringing my best package to date and feeling awesome… even during the weeks involving heavy cardio.
It seems anyone these days can be a bodybuilding coach… but I can guarantee that not many, if any, are as dedicated, experienced and thorough as Ray.
I couldn’t be more grateful and I’m so pumped to seeing what our 5th year together brings.
P.S. 5 grains of rice is awesome 😜
#figure#ifbb#ifbbproleague#ifbbfigure#compprep#seasona
P.P.S. thanks to the glam crew (tagged in photo) & the Vigor Fam for helping me look my best on the day x
I Dream of a World...
Where bodybuilding doesn't just mean what you can do with your physique and fitness, but how you can bring others along too...
Where bodybuilding isn't just a "I once competed a couple of times", but a lifelong journey focused on improving your performance and your leadership shadow across all areas of your life...
Where bodybuilding doesn't just mean a bunch of people dousing themselves in tan and stepping on stage for 2 minutes in sparkly suits, but a community that supports each other and has fun throughout all seasons!
Where bodybuilding isn't just about who and what you know or where you train, but one where learning and collaboration is encouraged, you can train from anywhere and you have great mentors.
P.S. You could be forgiven for thinking that I did a photoshoot with fitness models... these are just a few of my performance clients who recently underwent a transformation or competed.
To celebrate their milestones and as part of a post comp / transformation transition we organised a photoshoot. The idea is to make reverse dieting easier, have a bit of fun and to help foster the right mindset into off-season.
💡 To learn more about this head over to my coaching account @akefitness_nutrition .
📣 Shout Out to the following:
💪 Ray (@raywalton_bbcoach ) for creating an awesome shed culture, approach to the sport and his mentorship
📸 MJ @thatphotolitimages for the wicked photos and for making my clients feel at ease in front of the camera.
🎇 For my awesome clients Stacey @seshannam , Rochelle @_just_rocky and Jude @noig - super grateful and so proud of you all.
#bodybuilding#photoshoot#leanmuscle#compprep#transfomration#milestone#success#performance#fitness#nutrition#mindset#fatloss#musclebuilding
❤️Be part of vigor journey, ❤️
We are looking for someone with a bubbly personality to join our lovely team at Vigor gym maddington.
Minimum 20 hours during the week available.
Send CV to moh@live.com.au
Or DM here
