1 week out check in
Feel totally depleted as required and went to some dark places this week to get there.
Cardio has been dropped and extra fuel today and hopefully start feeling a little more normal 😁
Back day at @stanners_gym 9 days out
The days are long, the pump is non existent, everything is an effort but I am loving the process. Been here many times before so I know the drill, head down stay disciplined and keep ticking those boxes.
Coached by@david_henderson
Trained by @lloydchugg_
Fuelled by@chemicalwarfaresupps
#checkinwednesday 1.5 weeks out
Not feeling the greatest today and have spent most of the day sleeping. Praying I've not got a virus to deal with at this stage and tomorrow I'll be fresh as a daisy.
Few poses post Chest Day and 2 weeks out.
Feeling extremely flat and depleted as expected at this stage. The drying out process has started and things are becoming clearer. Still a bit more to come and I'm confident that my coach of 6 years @david_henderson___ will safely land me on the runway come July 6th.
Grateful for the love and support from everyone @stanners_gym means a lot your compliments and wishing me well.
1 more hard week to get done then it's getting ready to land.
#checkinwednesday 2.5 weeks out
It's coming now 👊💪
Still some digging to be done so I ts head down to the and keep on pushing up until the final week.
The greater the struggle the greater the reward 💪
3 weeks out check in.
The excitement is building now and looking forward to what it is can bring to the stage he stage July 6th.
Been the toughest week so far, everything is an effort and I feel like I'm walking in quicksand. I love it though, the greater the struggle the greater the reward 👊💪
Coached by@david_henderson
Trained by @lloydchugg_
Gym @stanners_gym
Fuelled by @chemicalwarfaresupps
Sponsored by @anneluckypants
